While it is easy to often see how we are not doing what we need to do when we need to do it, are we seeing enough of what we are improving upon?
And to balance that out can we see what we would like to better and how would we like to structure that in everyday living?
yup that’s this thread…
join in when you would love to(:
https://m.youtube.com/shorts/FYnXL0CWzio
Bump Yourself Forward
I will go then hope you join in (when you feel to)
Progression:
I am eating varied healthy foods and eating more regularly.
I am working on increasing this & becoming more creative again w/cooking
Need to Better Better Better
While I have increased water intake, I choose to see how much I am actually drinking
.
Progression :
I have resumed my very active affirmation life/
Better Better Better
I would like to place my affirmations of the day on flash cards and categorize them to use as needed/desired whenever I would ❤️.
Progression
I am very selective with who I share with, and I make time to share
Better Better Better
While I am very selective for myself , I continue to work on myself so I am more present and compassionate when others reach out
Progression
I pray regularly
Better Better Better
I will become more structured from
my spirit place in prayer. Meaning I will live from a place of gratitude, enjoy affirmative prayer, prayers that already exist, and free form prayers throughout my day. Thank you is a prayer too.
Progression
I journal often
Better Better Better
Every time I write I will…
offer myself writing prompts
Progression
I am I have opened my eyes to budgeting again.
Better Better Better
In terms of budgeting …I choose to know what I need and what I desire
Progression
I write regularly
Better Better Better
I will write regularly with whatever surfaces and again with specific intention daily at least 1 time a day
in areas of:
self-care
finance
home care
significant others
Progression
I buy great healthy foods and attempt to use them all in the time they are good.
Better Better Better
I will do a better job of labeling, freezing and creating meal plans to better ingest good meals and not waste.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere