April’22★★Newest★★A SCHEDULED-EASE? Yes!

♡ ˚ choosing well  

Posted on 02/04/2022. Last edited on 03/04/2022.

SCHEDULE YOUR DAY WITH PEACE LOVE AND EASE

POST WHAT YOU LOVE

My focus always includes joyous heartfelt gratitude and appreciation.

  →   I am tranquil about the details of everyday life. I love how I stay focused on one thing at a time; the important thing.

♡ ˚ choosing well  

Posted on 02/04/2022.

Cheryl Richardson says
“What one routine could I put into place this month that would improve my life the most?” Once you’ve named the routine, write it down on an index card. Then think of how you’ll schedule it into your life for the next 30 days. After a week of engaging in your new routine, consider if you feel more relaxed and healthier and less overwhelmed. Next month try adding another routine.

♡ ˚ choosing well  

Posted on 03/04/2022.

Important self care questions:

1. Archive what I have eaten and what is next and when. Plan it and create what I love.
2. Do a mind dump
3. Schedule what needs to be scheduled - then let it go.
4. Eat delicious food tonight