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March‘22★★Newest★Allowing Empowerment&Harmonious Inner Peace

♡ ˚ choosing well
Posted on 30/03/2022. Last edited on 31/03/2022.

Post what you 💕 love(:

My-days-are-blessed-positive-affirmation.jpg

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  →   I have already forgiven everyone for everything →   I make every act an act of love, freedom, mastery and hope

 



Happiness-pure-love-positive-affirmation.jpg

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  →   The first thing Ito do when I wake up every day, is to ask myself "What kind of day would I like to have today?"

 

I-think-good-I-think-fine-positive-affirmation.jpg

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  →   My peaceful mind results in wellness and happiness in all areas of my life.

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.

  →   Energy follows focus

Each-day-I-take-my-time-positive-affirmation.jpg

  →   My energy is vibrant, happy and clear.

  →   I HAVE A POWERFUL DAILY ROUTINE

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.
 
It is wonderful taking responsibility-knowing freedom is in the choice for freedom.
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Tonight I choose to cuddle up with a good prayer
 
 
Peace, love, joy is my gentle essence and gives me my happy circumstances.
 
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STRATEGIES FOR RESILIENCE by CynthiaAckrill M.D

  • the key is to make it a habit that takes no effort.
  •  
  •  Create and Commit to Long Range Stress Strategies –
    1. Commit to a meeting with yourself dedicated to this
    2. Identify your values, strengths, purpose (your why)
    3. Create a word/phrase/mantra that reminds you of your why
    4. Do and energy/stress audit
    5. Create strategies to balance your energy, choose your perspective and strengthen your resilience

☆KEYS TO CREATING STRATEGIES TO EASE THE DRAIN OF STRESS☆
1. Start/middle/end with your WHY – let your values and purpose guide your choices and boundaries.
2. Create habits, rituals to keep your WHY perspective- this develops mindfulness.
3. Put self-care first. Weekly, put YOU on your calendar.
4. Continue to build self-awareness. Be brave and ask for input.
5. Operate from your strengths.
6. Know your needs & create habits to meet them.

  • ~.
    to read more: Strategies For Resilience
  • [wonderful material]
    9. Practice your best mindset – positive, curious, mindful, accepting.
    10. Practice self-compassion. Thank your inner critic, and ask him/her to step aside.
  • ~
    13. Practice focus/distraction management. (Multipurpose instead of multitask!)
    14. Integrate work/life- this is the future, get creative!
    15. Don’t add to the stress epidemic.
    16. Celebrate more!!!!!!
  • ~
    to read more: STRATEGIES            

 

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Image result for want more play affirmation pics CREATING NEW HABITS

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MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.

My-thoughts-positive-affirmation.jpg

    →   I value and enjoy learning information I benefit from.  →   I feel a great sense of happiness, security and well-being.  →   My soul is very beautiful, and also vibrant and hilarious.

 

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.

Feelings-of-gratitude-positive-affirmation.jpg

  →   IT IS NATURAL THAT I BE WELL AND HEALTHY

  →   My body supports me in living a creative and happy life.

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.

Affirmation-I-am-strong-resilient-good-1024x682.jpg

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.
Related imageRelated imageImage result for want more play affirmation picsImage result for want more play affirmation picsRelated image
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Image result for want more play affirmation picsImage result for want more play affirmation pics
Image result for grateful and appreciative Thursday pic quote
Image result for zen matt kahn quote pics
Image result for want more play affirmation pics
 

 

 

 

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.

bf6ed2883cfb4babe17284ed79dea101.png

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.

I-live-now-I-dream-now-positive-affirmation.jpg

  →   I never miss when I follow my bliss!
d121652c32e4d37a7de5920191fadf8c--positive-life-positive-thoughts.jpg
 
 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.

I-act-in-a-bold-brave-way-positive-affirmation.jpg

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.

My-positivity-never-positive-affirmation.jpg

  →   Each day I spend time making my surroundings comfortable and calm.

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

♡ ˚ choosing well
Posted on 30/03/2022.

I-am-grateful-for-each-day-positive-affirmation.jpg

 

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

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