Share anything healthy that you believe without a shadow of doubt that you currently do
have done
or wish to do
(help yourself while helping others)
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
Self Talk to take care of my home and my self
◦ I draw upon ever-renewing sources of my G__d’s lively pure energy within me
◦ I allow myself to see the expanse of my untapped potential,especially… in areas of organizing and beautifying my home and eating fine delicious nutritious meals.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
In response to ♡ ˚AllGood's post:
Talk about synchronicity!
I just finished mopping the 'new' area where I am now arranging and planning my entire week for using my yoga/pilates space.
Yesterday I did some stretching and late last night, I got an amazing back adjustment. I was using a 4 inch foam roller and was relaxing into a forward leaning mid back stretch. After maybe 4 to 5 minutes, several of my mid thoracic back vertebra adjusted. It felt like one step over, and several vertebra moved as one. I knew immediately that I had gotten a major mid thoracic shift. I stayed there for several minutes, to allow everything else to adjust. Such gratitude.
This morning, I swept and mopped and re-arranged. Now what I have is a dedicated space for yoga/pilates and joining my body work with my affirmations.
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
In response to ♡ ˚AllGood's post:
That fruit looks delicious! Beautiful!
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
In response to Kathi's Inner space, inner healing's post:
Love everything you are doing for yourself!!!
In response to ♡ ˚CompletelyAble&Ready's post:
In response to Kathi's Inner space, inner healing's post:
And YUP I love that pic too, motivated me to devour some mouth watering nutritious treats!!!
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
Tidbit today
Follow your heart ❤️.
Write your heart ❤️ out
Love 💗 with your whole heart.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
Pause often and
Keep on going
when you need to
it gets better as we do
and allow...
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
My list below comes from something called “ How to Have a Healthy Lifestyle with a Busy Schedule” by Sabrina Ryan and Anne Kowlaski, OCPA, Spring 2009
22 REASONS WHY.
1. Vitality
2. An abundance of energy
to do everything you want to do
3. Happiness
4. Love and closeness with others
5. Satisfaction and fulfillment in life
6. Healing symptoms and disease
7. Symptoms and disease going way
8. Relief from the suffering that goes with the symptoms of disease.
9. Inner Peace
10. Being symptom and disease free
11. Mental focus, memory, and clarity (no brain fog)
12. Being awake and fully alive everyday (not dragging through stuff and surviving)
13. Being present and having the ability to be with people.
14. No worry or fear.
15. Being confident in yourself
16. Being complete and happy
17. The ability to deal with issues that arise simply and with ease
18. Having better health now, for security for yourself and your family later.
19. More time to do what you want
20. Simpler choices
21. Looking great, feeling good, reducing fat, and having tons of energy
22. Being satisfied, and not being hungry all of the time.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
Tidbit for today
Anything that anyone gives attention to, becomes true
In response to Mr Brightside's post:
Great words of joyful wisdom(:
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
