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January ‘22★★ Newest ★★pg1powertool/AllowingFreshEnergy ˚powertool thread

   I succeed with ease     My mind is filled with peace      I love how I feel the words of this current experience of my Spirit place .     I joyfully embrace the golden opportunities of each day, co-creating with God for the highest good.     Divine energy flows through me with every breath I take.  I love how deep breaths feel from this spirit place I Am.

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   Thank you eyes. My eyes make me happy and feel great. Thank you heart. My heart makes me happy and feel great. Thank you brain. My brain makes me happy and feel great.





     I keep things simple, clear, and easy





   I love the combination of detachment, patience and love I Am at will when desired.

My Success comes with intent,

not hours.

I ease into every moment with

productive and completion-intent

&

the results are most

rewarding

admirable

& satisfying


I AM The Greatness that I choose to appreciate.

I deserve success for all reasons I choose.

 


   Today is a wonderful day. I choose to allow it to be so. All is well.


All of challenges have become fun and creative opportunities for joy.





I easily get prepared for everything I do and I follow thru as though life has given me an ideal scenario.


I am centered and calm. Information flows to me.”
“I understand what is needed. I know what I need to do.”
“My focus is clear. My attention flows to one thing at a time.”
“I focus on this task only. This task is easy.”
“I take joy in doing one thing at a time.”
“Clarity”
“Focus”

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See the source image

Sacred Self Care Power Tools

9f356041fdebe9aea983cfdc13d700b7.jpg

 

 

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bb2fcc9919983c442b48854b0acea036.jpg

 

I let go of everything that is not LOVE”

“There is plenty of time and space for everything I want to do”

 

I am centered and calm. Information flows to me.”
“I understand what is needed. I know what I need to do.”
“My focus is clear. My attention flows to one thing at a time.”
“I focus on this task only. This task is easy.”
“I take joy in doing one thing at a time.”
“Clarity”
“Focus”

rose-animated-gif-14.gif

 

All of challenges have become fun and creative opportunities for joy.





I easily get prepared for everything I do and I follow thru as though life has given me an ideal scenario.

I love my life more and more every day.





Thank You for this day.

   I appreciate that I am always believing, trusting and having faith that everything will always work out remarkably well.





   I come from a place of goodness and joy, just because I Am.





   Today is a wonderful day. I choose to allow it to be so. All is well.





  I choose to allow my loving kindness toward others to glisten.





 

   I can choose to notice that I Am love.





 

 

 

     I can do this now. I Am doing this to my evolving satisfaction. I have good feelings about this now.





 

 

   I am serene in this cycle, there is no end to it.





   I love myself for who I am.





   →   I Am experiencing the awesome Goodness, Joy, Resourcefulness and Liberation of surrendering which now is charging up my God-consciousness.





I do not define myself by how many roadblocks
 have appeared in my path.
I define myself by the courage I’ve found to forge new roads.
I do not define myself by how many disappointments I’ve faced.
I define myself by the forgiveness 

and the faith I have found to begin again.
I do not define myself by how long a relationship lasted.

... I define myself by how much I have loved, 

and been willing to love again.
I do not define myself by how many times I have been knocked down.
I define myself by how many times I have struggled to my feet.
I am not my pain.
I am not my past.
I am that which has emerged from the fire."

Unknown

http://www.inspirelove.net/affirmations.html



Videos

 

Sarah Dresser

https://m.youtube.com/watch?v=112Yn3nASJA&list=PLqktjn8c06SwVThqADuLpMuMlOxW9-ktE&index=22 


2344b0a5740cac40a7a6eb73362a62a6.jpg

God’s mind is the only mind there is, and that Mind expresses in and through me as orderly thinking.

It is at peace and balance at all times

The Mind thinking through me is intelligent.

Love and Wisdom flow through me to erase all mental confusion.

All maladjustment and frustration are now released as I feel a deep, inner peace which transcends all false beliefs.

My thought is established in peace and poise. Through the adjusting Power of God. I am secure and stabilized in thought emotion and action.

Divine Intelligence directs every activity of my life into joyous fulfillment.

Harmony is established in my mind and in all relationships with all people, and experiences. I agree with Life. Life agrees with me.

My mind is at peace for I accept the Healing Presence of God fulfilling Its purpose in me.

copyright World Ministry of Prayer Los Angeles California

 

 

I AM treasured energy.





     My feelings and thoughts instinctively show me love.





I am grateful for so much love I have always known and will always know.





   

 

Many years ago on this site Jeff  (aliases MCM, SRWE) came up with the idea of threads called PowerTools… I haven’t done one in a long time. 

I have a lifetime of memories  that have lit up my path and now I will follow that light.A Power Tool thread is a conglomeration of things which assist you in your personal world and may have the ability to help others… that is the purpose.

My power-tools in 2022, may include things I have utilized in the past..though will be updated to assist the present . They will also consist of new things as they surface. It is my hope my work can help at least 1 other person. 

I am able to listen to my heart and to my most inner desires! I am able to follow my dreams; and I do follow them daily! I can hear my soul; and I can talk to myself in a positive, encouraging way! I know what my most deep desires are! I encourage myself! I support myself! I listen to my heart and find joy even in the simplest things of life! My heart knows what I want! My heart knows what I need! I listen to my heart; and I achieve peace and success! (affirmationsonline)

 

I have a lifetime of memories  that have lit up my path and now I will follow that light.

InfiniteMasteryOfSacredCare

Let’s Do Whatever We Need To Do, Do it Creatively and Well

and Enjoy The Journey of

Infinite Mastery of Sacred Self-Care

 

Today for fun, and inner peace I devised a list with a meaningful number of items  (on nice planning paper and beautiful ink)

*meaningful number … an actual number that for some beautiful reason brings you joy.

From my heart place, I allowed whatever came up that was synonymous with great ways/things to treasure myself

and feel very taken care of…I would list.

 

It is a very peaceful and rewarding activity. You may like it too. If you have wonderful ideas for doing what it takes daily to move forward, you may like to do this too.

Creating a list with a specific number of items, no matter how trivial sounding … though meaningful to you gives structure and spontaneity simultaneously.

Give it a try you may love it too.

 

With love and compassion, 

SacredCare

 



  •  

my consciousness has shifted to my desired reality.



 





Thread-Alignment With Your Higher Self



Page 1 Link At Least 10 Affirmations At A Time

Thread Pg 2 At Least 10 Affirmations At A Time 

Thread Page 3 - At Least 10 Affirmations At a Time

 

Enjoyable Old TV Shows



favorite quotes, intentions, questions, afformations

 

 

When you wake in the morning how do you show yourself you are going to provide yourself with a good day?

 

Do you trust yourself to care for you and if you do how do you consistently offer evidence that you have your back?

 

When you are not feeling the trust, what is going on and how can you create the feelings of trust you love for you?

 


 

Still allowing this thread to take shape. Though in the meantime, it always serves.

When you wake in the morning how do you show yourself you are going to provide yourself with a good day?

I go to my heart place, and see how I really feel.

I validate that, and then ask myself what am I looking to experience.

Do you trust yourself to care for you and if you do how do you consistently offer evidence that you have your back?

I keep listening to what I have to say.

 

When you are not feeling the trust, what is going on and how can you create the feelings of trust you love for you?

Listen to my inner child. She knows and always has.

 

 

 

Affirmations 

     I am enthusiastic about life. I am filled with energy and optimism.





I love the roles of my past, and somehow what I loved is being integrated into my present.





 
 
 
 

I love my life more and more every day.





Thank You for this day.

I am resourceful





 

     I know that I am always deeply relaxed, centered and balanced in every way.





     I enjoy thinking kindly and supportively of myself and my closest connections.





     I can and will lightheartedly, and powerfully always be there for myself at least 100%.





     Thank you eyes. My eyes make me happy and feel great. Thank you heart. My heart makes me happy and feel great. Thank you brain. My brain makes me happy and feel great.





     I keep things simple, clear, and easy





 
 
 
 
 

 

 

 

 

 

   I Am the inner peace I love to experience.

     I love the combination of detachment, patience and love I Am at will when desired.

 

 

 

  things I have attempted to convince myself I may forget.

  

 

 

     I love that I have significantly increased my water intake and I am feeling remarkably well!

 

 

 

 

 

   I choose to allow my loving kindness toward others to glisten.

     I take notice how I allow myself to demonstrate more love and kindness to others. Appreciating others and seeing the Good is the Good I love.

     I can choose to notice that I Am love.

     I know that I am always deeply relaxed, centered and balanced in every way.

     I am joyously free.

     I love others the way it makes my spirit shine. I love others and allow them to shine.

     Today I embrace my whole self

     Whatever I am doing agrees with my evolving progressive satisfaction. I love my life. I make room for people, places and things as I see fit.

 

     It does not matter where i am, because I Am with me.

 

 

     I AM ALWAYS AVAILABLE FOR THE GOOD WHICH EMPOWERS, INSPIRES, ALLOWS LOVE, BLESSINGS AND ABUNDANCE.

     I now act with consistence and commitment because I am guided by those values I cherish most.

 

     I love that I have significantly increased my water intake and I am feeling remarkably well!

 

 

  →   I let everything go and enjoy the sweet surrender.

 

 

   I succeed with ease     My mind is filled with peace      I love how I feel the words of this current experience of my Spirit place .     I joyfully embrace the golden opportunities of each day, co-creating with God for the highest good.     Divine energy flows through me with every breath I take.  I love how deep breaths feel from this spirit place I Am.
The love I feel for taking care of my home and my life is so satisfying.And the authenticity I Am has allowed me to communicate so fully with all that I value.
 It all is feeling as I am needing.I love that I am true to my Spirit place.  I love the combination of detachment, patience and love I Am at will when desired.
      My environment is a garden of peace.   I keep things simple, clear, and easy      I am grateful for each experience in my life    As I choose my thoughts, I choose my life.

 

Valentines Day - thinking of love & the gift of giving 
https://m.youtube.com/watch?v=J9JOut9yh5g 
Super Tramp Give a Little Bit 


Books or audio books 

Audio Book

The Wilderness of Grief

Finding Your Way written and narrated by

Alan  D Wolfelt

I didn’t fully listen to this audio in the very very beginning of my loss.
I located it recently recently before sleep.

It is now the gift it was intended to be.

 

It’s Okay That You Are Not OKAY:Meeting Grief and Loss in a Culture That Doesn’t Understand by Megan Devine

What I LOVE about it is, it treats grief very respectfully. Grief is not something to be solved..or fixed …. It has you ‘bowing to the mystery of grief and love’

How compassionate is that? I feel it’s quite perfect.

 

Audio/ affirmations 


I am deeply loved and forever enjoying my great love of my life forever and a

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Table Of Contents  In Process as thread progresses 

Table Of Contents- You Are Here
IntroDefining a PowerTool Thread

Post 3 Additional Motivation For This Thread Link

Post 4 BooksLink

Post 5 Personal Revelations Link



 

  • I always appreciate sharing… Sharing=Bmindful(:
    I also of course enjoy when others create a thread sharing what interests them(:
  • ~
    ~
    Hope you enjoy(:

[♥♫♥✿♥ Youtube you gotta love it(:♥♫♥✿♥

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Post 3

 
 
 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Post 4

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Post 5

Revelations

From couple days ago:

Interesting revelation today…

As I was doing my daily things around my home, I remembered what brought out the best in me. The energy of my beloved! 
I always wanted the very very best for him and would’ve done just about anything for him if I had the stamina and time away from responsibilities… like work.

I couldn’t wait for retirement so I could be more to both of us.

I now am remembering that energy and with great love and respect for my soulmate, I return to that place and more to do things with that kind of heart, vision and care.

Today I wake up!

I wake up more!

I wake up to my purpose of joy and the kind of mastery I appreciate.

I loved the way my beloved did things for me. That will always be seen  as gifts of priceless memories.

Today I take that energy and give those gifts that were given with so much love … to myself.

I will remember how I was incredibly cherished, and learn from that love and give to myself that way and more. 
What a special man I was privileged to love and be loved by. My memories are alive with passion and joy. 
Today I do things with that passion and joy … and some.

Thank you dear husband for being in my life for such a beautiful life time.

Thank you for being in my life for the growth, joy and continuous blessings.

I love you yesterday, today and tomorrow.

You have been my why for decades. You are now my complete awareness of that joy within that why

forever and a day

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Post 6

Revelations continued

Self care is the most valuable thing I can do for myself under all conditions. I will have less to do in that area… the more I do in that area… because the progression of self-care is a progressive evolved state which allows ease into places it doesn’t seem like it belongs. 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 7

Let go of: I let go of everything that preceded this moment…to be in this moment.

Let go of: I let go of everything that proceeds this moment…to be in this moment.

 

 

 

   I Am the inner peace I love to experience.  →   I am very well organized. Life is simple and easy.

 

     I love the combination of detachment, patience and love I Am at will when desired.

     I love myself for who I am.

     I am serene in this cycle, there is no end to it.

     I am beautiful in all ways.

     I am enthusiastic about life. I am filled with energy and optimism.

 

     I keep things simple, clear, and easy

     By living in the present I acknowledge truth in my life. That strengthens me.

     This is a piece a cake!! I love the things I need to do.

     I choose to notice that I have allowed wonderful things to occur in my daily experience.

     I focus my power. I change my life.

     I am focused, grounded, and accomplish every task with ease.

     You must be kidding, this is easy!!

     All will be easy.

     Why do I no longer carry the weight of issues/challenges/disappointments responsibilities that are not serving myself and/or others to entertain?

     My willingness to work wonders in my own life is now accomplished.

     I remember very well things I want to remember and those things I have attempted to convince myself I may forget.

     I consciously commit to flexibility, focus and detachment

     I take time for spiritual connection.

   I choose to allow my loving kindness toward others to glisten.

     I take notice how I allow myself to demonstrate more love and kindness to others. Appreciating others and seeing the Good is the Good I love.

     I can choose to notice that I Am love.

     I know that I am always deeply relaxed, centered and balanced in every way.

     I am joyously free.

     I love others the way it makes my spirit shine. I love others and allow them to shine.

     Today I embrace my whole self

     Whatever I am doing agrees with my evolving progressive satisfaction. I love my life. I make room for people, places and things as I see fit.

     I can do this now. I Am doing this to my evolving satisfaction. I have good feelings about this now.

     It does not matter where i am, because I Am with me.

     I know my truth. I can speak from my heart. I feel my center and can move through my daily life with ease.

     I can and will lightheartedly, and powerfully always be there for myself at least 100%.

     I AM ALWAYS AVAILABLE FOR THE GOOD WHICH EMPOWERS, INSPIRES, ALLOWS LOVE, BLESSINGS AND ABUNDANCE.

     I now act with consistence and commitment because I am guided by those values I cherish most.

     I appreciate that I am always believing, trusting and having faith that everything will always work out remarkably well.

     I love that I have significantly increased my water intake and I am feeling remarkably well!

     I am receptive to the wisdom which gives me knowledge to bring harmony and right action into every phase of my daily living. I'm dancing free!

     Life supports me. Life created me to be fulfilled. I trust life and life is always there at every turn. I am happy and safe.

     Each and every day I simplify my world a little more.

     I let everything go and enjoy the sweet surrender.

 

   I choose to allow my loving kindness toward others to glisten.

     I take notice how I allow myself to demonstrate more love and kindness to others. Appreciating others and seeing the Good is the Good I love.

     I can choose to notice that I Am love.

     I know that I am always deeply relaxed, centered and balanced in every way.

     I am joyously free.

     I love others the way it makes my spirit shine. I love others and allow them to shine.

     Today I embrace my whole self

     Whatever I am doing agrees with my evolving progressive satisfaction. I love my life. I make room for people, places and things as I see fit.

     I can do this now. I Am doing this to my evolving satisfaction. I have good feelings about this now.

     It does not matter where i am, because I Am with me.

     I know my truth. I can speak from my heart. I feel my center and can move through my daily life with ease.

     I can and will lightheartedly, and powerfully always be there for myself at least 100%.

     I AM ALWAYS AVAILABLE FOR THE GOOD WHICH EMPOWERS, INSPIRES, ALLOWS LOVE, BLESSINGS AND ABUNDANCE.

     I now act with consistence and commitment because I am guided by those values I cherish most.

     I appreciate that I am always believing, trusting and having faith that everything will always work out remarkably well.

     I love that I have significantly increased my water intake and I am feeling remarkably well!

     I am receptive to the wisdom which gives me knowledge to bring harmony and right action into every phase of my daily living. I'm dancing free!

     Life supports me. Life created me to be fulfilled. I trust life and life is always there at every turn. I am happy and safe.

     Each and every day I simplify my world a little more.

     I let everything go and enjoy the sweet surrender.

 

   I succeed with ease     My mind is filled with peace      I love how I feel the words of this current experience of my Spirit place .     I joyfully embrace the golden opportunities of each day, co-creating with God for the highest good.     Divine energy flows through me with every breath I take.  I love how deep breaths feel from this spirit place I Am.

  I appreciate my ability to appreciate. Appreciation is key!    I am focused, grounded, and accomplish every task with ease.  I can feel that spectacular fresh new look my inner spirit has now revealed to me for my home.  The love I am feeling toward my own care  is such a good thing.

The love I feel for taking care of my home and my life is so satisfying.And the authenticity I Am has allowed me to communicate so fully with all that I value.

 It all is feeling as I am needing.I love that I am true to my Spirit place.  I love the combination of detachment, patience and love I Am at will when desired.

      My environment is a garden of peace.   I keep things simple, clear, and easy      I am grateful for each experience in my life    As I choose my thoughts, I choose my life.

 

     We daily create an environment of HEALTH, WELLNESS, MOTIVATION, and POSITIVE ENERGY!

 

   Within this space,only good things will come. 

   The desires of my heart are always for the best and highest good.

   I clearly state my intentions , which draws these perfectly heartfelt desires into my reality.

   I let go of all that no longer serves me in a positive manner

    I consciously commit to flexibility, focus and detachment

   Detach, in love

     I enjoy thinking kindly and supportively of myself and my closest connections.

     I can and will lightheartedly, and powerfully always be there for myself at least 100%.

   I am beautiful in all ways.     I slow my pace a bit and enjoy each day`s gifts which enrich me.

 

   I come from a place of goodness and joy, just because I Am.

 

   Today is a wonderful day. I choose to allow it to be so. All is well.

 

 

     I have found the reward of my perseverance: harmony.

      I choose to feel increasingly wonderful today in the best of ways.

  My mornings, afternoons and evenings are emotional, spiritual and physical gifts.

     I AM always kind, patient and loving in the best of ways.

     Today is a wonderful day to be of awesome service to others. I Am ready to serve.

     I choose to very very loving today.

     My energy is always that of I AM ;a patient PERFECT LOVE.

     I love how others are increasingly patient, loving and kind with me. It is so wonderful to live in such a harmonious world.

  Today all of my work related thoughts are amped with my most joyous and productive feelings.

     My feelings and thoughts instinctively show me love.

     My willingness to work wonders in my own life is now accomplished.

 

 

     My tone, my stance, my overall energy is love.

     I choose to have wonderful timing. Everything I set out to do, be or have is allowing joyful synchronicity.

 

 

 

     It is so rewarding to schedule my priorities and beyond awesome the way I follow thru.

     I look forward to mornings, afternoons and evenings. I enjoy living and it shows

     Inspired action feeds my soul with even more enthusiasm.

 

 

 

 

 

 

     I am rewiring my brain for the best.

     positive energy is everywhere

     I AM Filling my mind with pleasant, uplifting and empowering thoughts

     Co-creation in process. Fully connected.

     Even now, I send love and light to all.

     Even now, I Am free! I Am free of cares as I once referred to them.

     Even now, my feelings give me delight.

     Even now, I define ambition for myself by my own standards

     Even now I embrace simplicity, peace and love

     Even now, I am feeling more refreshed.

     Even now, I am free of cares as I once referred to them I thrive on the simple, authentic validation that can only come from myself...

     Even now, I can do whatever needs to be done with such a feeling of accomplishment!

     Wow! Even now my ability to arrange my time is more genius than ever before.

     Even now, I see the big picture and recognize I am right on course.

     Thank you eyes. My eyes make me happy and feel great. Thank you heart. My heart makes me happy and feel great. Thank you brain. My brain makes me happy and feel great.

     I am immune to stress

     I am simply creating a network of strong neuro-associations within my nervous system.

     I embrace the divine balance in my life.

     I love how my feelings are neuro-networks and assist in learning, enjoying and creating!

 

“Today …With the energy of ease and peaceful Divine trust, I live the life I love fearlessly…the best life I envision or something magnificently better!”

       I embrace the divine balance in my life. 

  I'm so grateful that the first thought of my day is positive, loving, caring, grateful and compassionate and the last though before sleep is positive, loving, caring,grateful and compassionate

       I love how my feelings are neuro-networks and assist in learning, enjoying and creating!

I am simply creating a network of strong neuro-associations within my nervous system.

I am resourceful

 

I choose to feel increasingly wonderful today in the best of ways. 

     I am joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth,

       I have a peaceful and calming heart and soul.

      I Am experiencing the awesome Goodness, Joy, Resourcefulness and Liberation of surrendering which now is charging up my God-consciousness.

   My mornings, afternoons and evenings are emotional, spiritual and physical gifts. 

     I Am infinitely prosperous in all areas that truly matter to me. 

Afformations

   Why do I feel so very comforted?

   Why am I so completely grateful now?

 

 

 

 

to be continued

 

 

 

 

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 8

 

When you wake in the morning how do you show yourself you are going to provide yourself with a good day?

 

Do you trust yourself to care for you and if you do how do you consistently offer evidence that you have your back?

 

When you are not feeling the trust, what is going on and how can you create the feelings of trust you love for you?

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 9

Inspired  Vibrationally&ActOnHealthyThings
tumblr_n34h9i5ZmM1qfavcoo1_500.gif

 

Even when I am extremely busy, I still find the time to get enough sleep. I can always find the time because rest is a priority in my life. I am focused on caring for my body.

I am in wonderment at the science of nutrition. Taking better care of myself has led to constant discovery and amazement of how well my body can work.

Clean, pure water is a precious gift, and I drink it abundantly and gratefully.

Nutrition is a keystone for everything I do, so I make it an important part of my life and set aside time to eat well.

I expect a lot from my body every day, so I affirm its right to expect healthy fuel from me.

When I eat natural, fresh foods rather than processed ones, I feel more connected to the earth and the hands that grew it, and I am grateful.

Pure spiritual and physical nourishment is what enables me to give to others, and so I make it a priority.

I choose to wonderfully take care of mind, body, spirit, and creativity.

affirmations sources CREATED BY SELF AND LIKE EVERYONE -A  multitude of sources…often tweaked by self… some sources I know of:http://spiritualityhealth.com/ , thinkbrilliantly.com

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 10
 
When we don’t feel like it…



Well first off, of course it’s excellent to acknowledge that you are doing better than you give yourself credit for. 

c80b260486486e334e425be9147a2309.jpg

 

Image result for self care ease pic quotes

 

☑I balance my life to create alignment between my needs, abilities, desires, and purpose

 

I allow my mind to relax and be at peace. Clarity and harmony are within me and around me. All is well

 

★I feel more emotional clarity, more refreshed, more calm,complete,self care focused, valued type of strength,and completely healthy.★I Am filled with energy to do all the daily activities of my life which matter greatly to me..and then some.★Every cell in my body vibrates with a healing rested enjoyable focused more delightful energy★I Am open to the spirit of life, which carries me beyond any past limits...to a Higher Creative Space.★ I choose the peace that surpasses all understanding and I allow this★I know my hearts truth. I speak and act from my heart-place.I feel my center and can move through any and all daily life with ease★Even now, I Am without any restrictions. I Am free of cares as I have repeatedly referred to them.★I take positive personal ACTion to REALize my own blessed dreams, desires and potential.★It has been said:inspired action moves us to complete the act of creation.I stay completely focused and connected to my deepest desires which are reflected in the daily actions I take

 

 

I am nurtured and fulfilled, content and blessed


 I am filled with gratitude joy
and love all the best of life comes rushing to me like a flood.


I expect personal empowerment & an awesome day


My body surges with the flow of positive energy.


 

I am that, I am. I am creative. I am productive. I am successful

 

 

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 11

I call next Power Tool:
Create Moments

Create your next moment

As I allow myself to begin my day,

I only allow the most pleasant and uplifting thoughts/feelings.

As I choose this early afternoon’s foods I have decided on a brunch that

makes my heart and body smile.

As I think about preparation for anything that I will do,

I look forward to my mindful and lovely inspired actions.

—————

Love that I am resting after other self care and catching up with others (texts/emails)

I choose to watch some enjoyable TV while I do some kitchen house work.

I choose to group 

enjoyable things

with things I’d prefer to put off,

and allow fun to inch into it all.

I choose to make this mostly a day of rest, though allow important things to get some joyful attention.

————-

I am allowing rest and relaxation in between everything I do. 

I am allowing beautiful self care.

I am allowing myself to appreciate my capabilities.

I am allowing myself to do what comes natural and leap into a level of mastery that feels very good and right.
—————-

As I allow myself to wind down for evening, I let in praise for all that I did do, allowed myself to be and experience.I will exceed my accomplishments tomorrow and be vibrationally aligned in only the best of ways.

As I allow complete wellness in all areas of my life, I agree to feeling well and enjoying my life

—————-
As I allow myself to wake, I am pleased I focused on my inner energy, and now I allow my inspired action to truly begin it’s inspired ‘magic’

I realize while it all feels magical, it really is a beautiful science.

When we take the time to reframe what we want to experience .. we can’t help but rewire the ability to not only do, though enjoy the journey we so want to take our next step in…

Today I….

As I create my day I….

I AM….infinite mastery.

I AM…. Joy

I AM completing whatever I desire so much

________

Thank you Creator of the Universe, my G_d who exceeds my ideal understanding… in helping me do whatever I need when I need it.

thank You thank You  thank You

 

———-/

Sacred care is what matters to me right  now, and I receive sacred results.

I am pleased how my mind takes care of my body

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 12

Better Better Best Health For All

You are very powerful, provided you know how powerful you are. ~Yogi Bhajan

 

I-love-how-healthy-I-am-positive-affirmation.jpg

☑No matter how I feel,I always find the time to get enough sleep. I can always find the time because rest is a priority in my life. I am focused on caring for my body.

I am in wonderment at the science of nutrition. Taking better care of myself leads to constant discovery and amazement at how well my body can work.

Clean, pure water is a precious gift, and I drink it abundantly and gratefully.

Nutrition is a keystone for everything I do, so I make it an important part of my life and set aside time to eat well.

I expect a lot from my body every day, so I affirm its right to expect healthy fuel from me.

When I eat natural, fresh foods rather than processed ones, I feel more connected to the earth and the hands that grew it, and I am grateful.

Pure spiritual and physical nourishment is what enables me to give to others, and so I make it a priority.

I choose to wonderfully take care of mind, body, spirit, and creativity.

affirmations sources CREATED BY SELF AND LIKE EVERYONE -A  multitude of sources…often tweaked by self… some sources I know of:http://spiritualityhealth.com/ , thinkbrilliantly.com

 

 

Love how today was meant for me to ease into and create.
 

quote Taking care of yourself requires discipline and focus……it takes alot of courage to nourish and respectfully pay attention to YOU.
It is your right and responsibility, as well as your joy to love and be loved. “ quote came from a page entitled Ravenstarshealingroom’s Blog https://ravenstarshealingroom.wordpress.com/

Image result for inspirational quotes about nutrition

Image result for quotes about mindful feelings pics

Today I ask myself what I need and give generously!

I am the creator

 

of my time.

 
→ Ƹ̵̡Ӝ̵̨̄Ʒ I allow the power of my being to produce magnificent health in my life forever more
→ Ƹ̵̡Ӝ̵̨̄ƷI love my life because I live it with ease, and with ease I can have anything.

Ƹ̵̡Ӝ̵̨̄Ʒ I open my heart and allow wonderful things to flow into my life.→ Ƹ̵̡Ӝ̵̨̄Ʒ I love how my heart keeps me centered, and grounded.→ 

→ Ƹ̵̡Ӝ̵̨̄Ʒ I bring my life and aspirations into focus and concentrate on where I want to go.

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 13


See the source imageI love how I can take any important task or project and it becomes simplified and fun to my inner soul's satisfaction.783e92089006f1edc3587aef68050eeb.jpgthreadImage result for time affirmation pics

motivation1.jpg?w=640Related imageImage result for time affirmation picsb7c0f58b4ac8b7a889330257e4418e9a.jpgLesson2Bjust2Bonly.2Bfor2Blife.2Blife2Ba%2Bbalance.2Bbe%2Bbetter.%2B-%2BMr.%2BMiyagi.JPGe807edb058308c2770be0a3e084d5d79.jpgb28224c4c6516af38b459778dff882a8.jpg

 

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 14

Questions To Ask Very Very Honestly:

  1. How did you sleep? Could you have slept better if you did more of something, less of something or something not at all? Would you have changed anything to have slept better or are you satisfied that you chose what you did - which prevented you from getting enough sleep.
  2. How did you eat? Do you remember everything you ingested? Would you take the time to document everything you ate and make decisions on how to improve?

Affirmations About Self Care:

  • I love to eat regularly and what I eat is always  healthy and awesome  foods.
    I eat every few hours.
  • I am taking great care of myself.

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 15
Enjoyment In Your Home

How Will I enjoy my home today? Where will I start and do I want to include a when?

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

POST 16

Enjoyment Out Of Your Home

What would be good today outside? Start with something that needs to be done outside… take out trash? Take a walk around the development?

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

We Receive Inspiration Often-As We Allow

fbde7e390db7daf5bf3e4542cdaaeb9a--marie-forleo-spin.jpgf940e6e1322c567fcc0423c179ef8021.jpeg

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Videos

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Quotes

THOUGHTS ARE FRIENDS
"Thoughts are friends, not enemies. They’re just what is. They appear. They’re innocent. We’re not doing them. They’re not personal. They’re like the breeze or the raindrops falling. Thoughts arise like that, and we can make friends with them. Would you argue with a raindrop? Raindrops aren’t personal, and neither are thoughts. It’s the meaning you attach to those thoughts that you think is personal." ~ Byron Katie
 

quote-happiness-is-now-it-isn-t-tomorrow-it-isn-t-yesterday-happiness-is-like-a-morning-glory-goswami-kriyananda-59-14-82.jpg

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

https://m.youtube.com/watch?v=Hm2-7H8sW0I 

Squats 

 

 


What inspired actions am I  willing to take -where I  live (my home - or in my body or both)?

I am willing to create plans, engage in growing places with meditation and prayer to bring all of my senses ... to do what ever I truly need and want for myself.

I will only do this in a balanced way. 

I choose to

I choose to drink enough water

1-11-water-bottle-pouring.jpg

I choose to eat a very balanced diet-to receive the medicine only nutrition can provide.

poster-regret-eating-do-it.jpg

Stay organized. Plan out your meals for the week according to organic foods that are on sale and/or that you have coupons for. Budget. Write out a weekly and monthly budget to help you keep track of both erratic spending and responsible spending. This will allow you to see your spending habits and help you prioritize purchasing organic food within your budget. foodbabe.com

 

I choose to exercise soon... I 'm preparing a space for that too.

I have come a long way recently with food-since the loss of my spouse... Though my appetite has returned and fortunately I allowed a space for this too. Because when the time is right we act in greater ways for whatever we are needing.

Transformation-is-the-journey-you-are-on.-You-are-exploring-the-wisdom-of-your-soul.png?resize=640%2C640

  • I am growing and evolving soul and I welcome the opportunity for spiritual evolution.

0bb85e65b5f3dcb93893884c7a4233d3.jpg?b=t

TODAY I CHOOSE EASE OF LOVING,

EASE OF PEACEFULNESS

&

JOYFULNESS

WHICH ALWAYS IS IN THE MIDST

https://cdn.quotesgram.com/img/90/85/393432557-SelfLoveAndForgiveness.jpg

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Great sayings you’ve read lately

Every once in awhile you see something on a t shirt, wall hanging, the internet and say that’s great…

I saw this and it’s perfect

I’m not a widow I am a wife to a husband with wings

orchid.png

 

 

My Playlist in process

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

Well it is 2022 and desire a focus I will love.

How about you?

Whatever your focus is, allow it to really work for you with your chosen affirmations. Enjoy(:

I Am redesigning my life to meet my most beloved values in a balanced, delightful and healthful way.

 

→   I acknowledge a world beyond my senses, a truth beyond my intellect, a wisdom beyond logic, a power beyond my limits, a serene design despite any distressing display  →   Every day I am grateful and appreciative for an awesome blessed life. Thank you Thank you. Thank you.

  →   I am so grateful to God for blessing me with a sharp mental focus, as well as inner poise, and self confidence

  →   Loving that I keep receiving emotional, physical, and spiritual rescues via my loving Creator. Thank you Thank you Thank you.

→   All aspects of my life are in perfect harmony.

→   I feel wholeness, completeness and joy circulating throughout my entire body.  →   I do the right thing, and then the next right thing, and continue that pattern.→  

 

My faith lifts me above my fears”

→ I allow playfulness in my activities, giving me a greater flow of ideas, spiritual connections, Divine guidance and energy.

I always have choice on when I allow information from others in, and when I keep a beautiful bubble around what matters to me.
• I am a giver AND I am not above receiving.
• I AM a great communicator.
• I am allowed to ask for what I need.

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

027e40b4f7e723546ef778ae8e20b9b6.png

I believe with my whole heart, our sense of play

is the key to a happier life.

I know without a shadow of a doubt that was a

key component of the longevity of my lengthy loving marriage.

We held hands and smiled big…walking on the pier, and people would 

actually stop us, and ask us , how long have we been married 

and what was our secret.

 

 

Image result for zen to zany selfcare pic00019004_88596.gif

 

Play-isnt-something.jpg

Play-energizes-us-and.jpg
Image result for @ art of self care pics

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

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