Today everything I do and everything I AM represents a friendly universe.
Meals-… Prepping, creating and ingesting my food is a perfect experience.
When I am cleaning, organizing, decorating, minimizing my sanctuary of a home… I visit my ideal self and ask how would I like things to be, and I choose to accommodate.
When I feel I have done enough for awhile … I enjoy rest and relaxation in ways that my ideal self says - perfect!
When I look at a big project, my ideal self creates pieces at a time to flow through each project in a timely joyful fun loving manner.
When I am getting dressed…The clothes which bring me joy are right at my fingertips. I am comfortable. I am presentable for myself and going anywhere.
When I am washing up…. I am mindful and appreciative of how well I take care of myself.
When I am brushing my hair, I notice how healthy and nicely styled I allow my hair to be.
When I journal, I have so much fun. I capture things in ways which make my spirit so glad I wrote…. And choose to write consistently
When I think I will never get something completed , I will be amazed at the handiwork and creativity I have already done… and know the universe is a friendly universe and all is coming along even better than it needed to.
When I don’t want to do something that I would really like to have done, I will be super compassionate with myself… and take my inner child by the hand and remind her this is a friendly universe and we will find ways to enjoy the process(:
When I have time and energy constraints, I remember to breathe and
remember this is a friendly universe…. and all is just about 2 things Start&Continue. It’s all good in a friendly universe.
Independent,Resilient,Capable,Wise,Fun&Supported♡˚
✅Completion… Accomplishing Things
Joyously&Independently
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere