AUTUMN’21 ★★ Newest★★Medicinal Healing Of Tears

♡ ˚ choosing well  

Posted on 17/11/2021.

Not that long ago, I never felt much of a need to shed tears… Though I never held back if something happened or a emotional tv show had a joyful or painful event.

Though after a significant loss in my life, I notice I do things to keep me from crying and that has not been okay. Every time, and I mean every time I cry I feel emotionally cleansed. Yes there were times it was depleting , though always much better.

Now I am less depleted, though find even though it is very medicinal, I hold back sometimes.

Why share this?

I am into self-care to the max, and I want to know more about the value of tears. Share what you love and join me and we will learn, love and feel better better better together. 

♡ ˚ choosing well  

Posted on 17/11/2021.

Quote from Psych Central:

Biochemist William Frey, a researcher of tears

‘found in one study that emotional tears–those formed in distress or grief–contained more toxic byproducts than tears of irritation (think onion peeling).’

‘Are tears toxic then? No! They actually remove toxins from our body that build up courtesy of stress. They are like a natural therapy or massage session, but they cost a lot less!’