Creating Your Good Journey
what Creates your GOOD journey?
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
My GOOD journey today begins with:
- -trusted people I connect with
- good food
- a book 📖 I am creating which consists of my master lists, projects, tasks .It also assists my accountability and the acknowledgment of my accomplishments
- I ‘work’ my affirmations and apply my intentions
- I expect a lack of resistance from those that help
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
While this binaural beat is geared to tooth pain, I had an awesome experience listening.
Music meditation for relief of toothache and dental pain. Binaural beats & isochronic tones with 174 Hz Solfeggio pain relief frequency. This brainwaves music also uses 95 Hz and 304 Hz for enhanced natural pain relief for all tooth and gum problems. This music meditation consists of the following chapters- 0:00 Alpha frequency 🔸 Relaxed state of mind & Serotonin release. 2:25 Delta frequency 🔸 Pain relief sedative effect. 5:46 Epsilon frequency 🔸 Dental pain relief 58:48 Delta frequency 🔸 Pain relief sedative effect. 1:02:06 Alpha frequency 🔸 Return to a relaxed state of mind.
Using isochronic tones means no headphones required, though you may find this meditation music more effective with headphones. For most effective treatment please listen to whole session, you may listen as often as required.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
Mindfulness
My Good Journey today:
- Had a morning meal. I feel good about my choices.
- Had good contact with friends and a family member. I feel good about these interactions.Feel excellent a matter of fact.
- Resting a bit after morning thoughts/feelings/actions. I feel good about my decision to rest
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere