 You get exposed to more information in one day than a well-educated individual living in the 18th century encountered in a lifetime.
 You have up to 80,000 thoughts a day.

 You are bombarded with 4,000 messages daily in your environment. It’s no wonder that you forget things! Carmen Coker

{why do I list so many affirmations, you may ask? It has been said we have  at least 60,000-80,000 thoughts a day. Often we simply replay a thought repeatedly. Imagine, if you take charge of your dialogue -- well ... don't think I need to expound further. } (:

Many of my affirmations I create myself, though I am not ashamed Bmiindful members...have beauties I claim them too and /or tweak to fit my needs.

Feel free to create and recreate

Belief consists in accepting the affirmations of the soul; unbelief, in denying them..~ Ralph Waldo Emerson.