MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
I ease into this day
→ I have the ability to simplify and eliminate the unnecessary.
→ I am tranquil about the details of everyday life.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
How Will I Be Today?
I will be me, and feel good with who who I am, where I have been and where I am going.
I will enjoy all I do, and have enjoyable thoughts and feelings throughout my day.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
→ I choose to feel incredibly accepting, joyous, grateful, appreciated, appreciative and free.
→ I am pure joy; everything else is illusion.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
|
→ Maintaining focus is easy and fun for me
|
|
→ My workload is well organized and fun to complete. |
|
→ I plan my day. I work my plan. I make positive changes as needed. |
|
→ I have everything I need right now to accomplish everything I want. |
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
How will I be today?
I Choose to take awesome care of myself.
I Choose to make decisions and take Inspired Action for the things that allow myself and lil’ family unit to live well and live the dream we desire in our hearts.
I Choose to see all that is desired to be experienced as done ✅ with magnificent detail/ results.
I Choose to know whatever I envision , it IS that or always something magnificently Better….Is.
I Choose to look forward the good, and experience ideal.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
I choose to be very mindful of everything I said I wanted to do today,
and in general…the love of taking good care of myself.
I choose to document my day … before and after , and enjoy the whole process.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
I will be however I AM, and I will enjoy myself immensely.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
I will be, do, have whatever serves myself and hubby best today.
I will appreciate today.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
Do something. Whatever you do, it will be better than sitting and hoping things will improve. - Robert Anthony
I think there is something more important than believing: Action! The world is full of dreamers. There aren’t enough who will move ahead and begin to take concrete steps to actualize their vision.
- W Clement Stone
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
Forget about all the reasons why something may not work. You only need to find one good reason why it will. ~ Dr. Robert Anthony
Today I will focus on all the reasons I want what I want will work & is working.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
|
There are a lot of steps between where I am and where I want to be. The real task is - How can I make each step fun? |
Article Author Gini Grey
excerpts from Find Your Inner Joy
-
- What does joy feel like to you? How would you describe it – does it feel like love, playfulness, confidence or . . .? Does it feel soft, strong, robust or gentle? Does it change over time?
- Reflect over your life to notice the times you felt joyful. What was going on? Was it because of external circumstances or for no apparent reason or because you were in a peaceful centered state?
- What knocks the joy right out of you? What brings it back? How often would you like to feel joy? What will it take to feel joy on a regular basis?
Try these inspiring ideas to bring more joy into your life:
- Ƹ̵̡Ӝ̵̨̄Ʒ Tune into the state of joy by remembering a joyful time or just touching into the essence of joy within you. Let this feeling fill your whole body from head to toe and down into the cells. Turn up the volume on it until it is shining outward from you and you are beaming with a smile on your face. Know that this is yours to have whenever you want.
- Ƹ̵̡Ӝ̵̨̄Ʒ Set your intention each day to be in a state of joy. Get it flowing within you at the beginning of the day and cue yourself to return to it throughout the day (with post-it-notes etc.). Notice how much more energetic and healthy you feel during the day.
- Ƹ̵̡Ӝ̵̨̄Ʒ Whenever a setback occurs in your life, notice your disappointment and any feelings that arise. Once you have processed these, feel underneath for the essence of joy and let it blanket and support you, reminding you that you’re okay and that an upswing is just around the corner.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
I will allow much solitude to be where I AM.
I will allow the energy which encourages and revitalizes myself
I will maximize my day off.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
I will be decisive with joy.
I will be filled with productive, satisfying ease.
I will remain internally and externally joyful
workday and I flow as if it were a true play day
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
I will surrounds friends and loved ones, and will lift them up in prayers.
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
I will focus on my goals.
I will focus on my work.
I will always listen with both my ears and with my heart.
I will walk in gratitude and I will do my part to heal our planet.
I will recycle all paper, cardboard and all plastic.
I will love and embrace my health.
I will ride my bike everyday, and will walk in the evening before dark.
I will make a plan and stick to it.
“Radical Acceptance is the ability to face hardships with greater love and deeper awareness.
Contemplation shapes radical acceptance as a way to choose love and peace over anger and despair.
Begin by finding this within ourselves before helping others.
In response to Kathi's Inner space, inner healing's post:
very nice, Kath!
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
I will have clarity of mind.
I will do what needs to be done.
I will speak to those I trust
I will take good care of myself.
I will be gentle with myself.
I will be conscientious of time and energy of those who extend their generosity.
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere