HOLIDAY AFFIRMATIONS:
Today I take a moment to count my blessings.
I allow the joy of this season to fill my heart and propel me into a prosperous new year!
I love peace on Earth and goodwill toward all and I practice it all year long!
Today I feel the joy of the season. Today I feel the peace of the season. Today I feel the love of the season.
Oh Happy Day-13 Ways To Make Every Day Your Happiest Day
1. Set An Intention When You Wake
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2. Let Go Of The Petty Things - ~
3. Smile At Everyone You Meet Share your happiness with others and pass your smile around. You never know how your smile might affect someone else’s day or how much another person might need it. In the end, if you’ve spent your day smiling, what could possibly be wrong with that? - ~
4. Appreciate The Little Things - ~
6. Surround Yourself With Happy People As I mentioned, happiness is contagious. If you surround yourself with happy people, you won’t have a choice but to join in with the positive vibes. Enjoy the moments together and share in the joy that is life. - ~
7. Say Thank You - ~
8. Self-Appreciation Don’t merely appreciate others, but also express gratitude toward yourself. Recognize your recent accomplishments and believe in the fact that you have many more to come. Stand tall with confidence, knowing that you are the best version of yourself. - ~
9. Check Something Off Of Your List Checking things off of a list has proven to increase endorphins. So, get something done today that you’ve been putting off for too long. Surely, starting the venture will require a little push, but the relief that you’ll feel once it’s off of your list will be worth the glass of wine you drink to celebrate. - ~
10. Compliment Someone - ~
11. Try Something New - ~
12. Make Time For Exercise Exercise is the best way to relieve stress, release endorphins and improve your appearance. Exercise should be part of your daily routine, as the positives are never-ending. - ~
13. List The Things For Which You’re Grateful Before Bed Now that you’ve had this happy and wonderful day, don’t let it go to waste. Before your REM cycle whisks you off into the imaginary, make a mental list of the things that made you happy today. It doesn’t matter how big or small, the mere existence of these things is what really matters. - ~
Doing just a handful of the above could push your attitude toward genuine bliss. The happier of a person you are, the harder it will be for negativity to shake you. The happier you are, the stronger you shall become. When you are happy, you will inspire others to be happy, as well. Who doesn’t want to live in a happy world?
to read article in full
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MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere
