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“As a result of the experiences we’ve had, it is quite natural to feel unsafe in the world around us. However, from the soul’s perspective, just by enduring each harsh outcome—whether it seems cruel, senseless, or completely justified—we gain the gifts of evolutionary benefit. Each gift rests dormant in our energy fields, like a hidden savings account that accrues wealth. This wealth is a deeper enlightenment. Contrary to the old spiritual paradigm that believes evolution only occurs to those who are always on their best emotional behavior, the new paradigm offers a more inclusive view. Whether we responded consciously or not to these unforeseen, unavoidable circumstances, just by having these experiences the transformative benefits are already encoded within us. However, the cultivation of heart-centered consciousness allows these gifts from our past and future to be recognized and integrated more fully into our daily lives.” Matt Kahn /Everything Is Here To Help You

“When we are clear on the exact gifts we are open to sharing with others, the conviction of our generosity breaks the spell of energetically taking on other people’s experiences.” 
― Matt Kahn,