JULY 2020 Better Better Gently

"Maintaining a complicated life is a great way to avoid changing it" - Elaine St James

Being less unsettled   feels good.

I can choose to notice that I have more than one feeling.

I can choose to find out what I am capable of accomplishing.

I can choose to affirm myself.

I am astonished at how much better I am doing.

I am good at this.

             I can do this now.

affirmation style inspired by Chuck Britt MA LMHC

I feel more alert, more refreshed, more calm, complete, focused, strong and healthy.

(Affirmation #40557)

Being less overwhelmed   feels good.

I can choose to notice that I have more than one feeling.

I can choose to find out what I am capable of creating.

I can choose to affirm whatever I am needing.

I am astonished at how much better I am doing.

I am good at this.

             I can do this now.

Being less concerned with what other people think of me  feels good.

I can choose to notice that I Am 💕 love.

I can choose to find out how I would like to express and experience love.

I can choose to affirm whatever my spirit is expressing..

I am astonished at how much better I am doing.

I am really good at this.             

             I can do this now. I Am doing this to my evolving satisfaction.

Being less unclear  feels good.

I can choose to notice that I have more than one feeling... more than one thought ... 

I can choose to find out what I am capable of accomplishing.

I can choose to affirm a process that works for me.

I am astonished at how much better I am doing.

I am allowing myself to be quite good at this.

I am good at this

             I can do this now.

Being less focused on doing what I'd rather not do   feels good.

I can choose to notice that I can do things I'd rather not do  ... 

I can choose to do what is needed even when I'd rather not do it. It is temporary.

I can choose to affirm this as feeling better better better.

I am astonished that I can do harder things.

I am allowing myself to be quite good at this.

I am good at this

             I can do this now.