
This thread is geared to all of our loved ones... alive or having passed.
While people are here, it is vital we share our love
When loved ones pass -it is vital (as a tribute to them) to love others
love is something we are
love is something we continue to demonstrate
Feel what you need to demonstrate love, courage faith & hope


There are two kinds of self-observation. The first is the one this term is generally taken to mean: attention to and noticing our thoughts, emotions, and body in order to learn about ourselves, to know our self and how all our parts function. Sometimes this is put as collecting snapshots of our inner world to understand our self better, to break up the illusions we have about our self and see our self clearly. In this approach, the self to be observed is our personality, our automatic, reactive, self-referential patterns of thought and emotion
.TO READ MORE
In the second type of self-observation, we instead widen our awareness to let it include everything. We become the context of our inner world. In this there is no separation between observer and observed, between the seer and the seen. There is just the seeing. We learn to open, to be, just be. We do not feel ourselves as or make ourselves into a separate entity, an isolated center of experience. Rather, there is no center, or the center is everywhere. The self and the observing merge into one being, one awareness, fully within the conscious energy. Here self-observation transforms into self-remembering, into presence.
.TO READ MORE