as you go to sleep, or go back to sleep, what you say to yourself is such a pivotable time frame
affirm whatever allows what you are wanting for your rest and your waking
BE YOU
Each day, I wake up and my mind is at peace! Each night, I go to bed with a peaceful mind!
BE YOU
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere