How many times have you said you'd get to 'you' soon...
What is it you'd like to do for you & have you set aside time for it?
much love, selfcare
ps
enjoy ... really enjoy a hot relaxing bath
BE YOU
Maybe you are not big on making health care appointments... Though are there any -you'd like to schedule this year?
BE YOU
Aren't you glad you have such a healthy life style?
Drinking enough water?
You don't eat this and don't eat that...What healthy thing would you like to include &/or let go of that doesn't work with your awesome self?
What about a little exercise?
Schedule parts of your new routine ... Little pieces of a good thing add up to a lot.
Sometimes you just have to take a break from all of your efforts... Power naps are the best, aren't they?
Heck with just a short nap... If you need a break from your daily grind, can you schedule days off from work... stay-cation, vacation... REJUVENATE
BE YOU
MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS
Whatever is – Thank You !
My well-being is encased in love&peace and thrives in this atmosphere