I will do my necessary self care things so I can do necessary things

Articles missing / sorry

What Is a Self-care Enthusiast? by Lynda Monk
Soulful self-care is the way in which you care for and nourish the essence of who you are – past what you do, beyond all the roles that define you, it is how you turn inward to know, grow and care for yourself. read article in full

About Lynda Monk
_{Lynda Monk, MSW, RSW, CPCC is a Registered Social Worker, a Writing for Wellness Coach and founder of Creative Wellness where writing, well-being and transformation. Lynda regularly speaks and teaches about reflective journaling and expressive writing as practices to enhance emotional, physical, psychological and spiritual health. Lynda offers transformational workshops, courses, online coaching programs, writing retreats, keynote speaking and guided journaling journeys. She is the author of Life Source Writing™: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity, and producer of the Creative Wellness Guided Meditations CD. She is also the co-author of Writing Alone Together: Journaling in a Circle of Women for Creativity, Compassion and Connection , and a contributing author to Choosing Happiness: Inspiration for a Women’s Soul (coming February 2015).}

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My life is unfolding perfectly, in ways that are enchanting, exciting, and uplifting.

I can use all the self-care tools in
my toolbox to take me further

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