I AM
Peaceful:
Emotions,
Sensations ,
& Feelings
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Mind, body, and spirit act in concert to determine health and well-being. - Dr Carl Thoresen
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Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly. - James Rippe, MD
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I AM
Peaceful:
Emotions,
Sensations ,
& Feelings