Someone I know had an unbelievable rise in their sugar. There was panic among this person’s physicians and it instilled some distress to the person it involved..of course.
They gave themselves a deadline, if the sugar didn’t come down,they’d do what was recommended..like it was recommended …
This person ate very healthy except their little vices, as they called it; sodas and occasional dessert..
To sum up this story, this person began logging all of their food, cut out all of the soda-drinking…and in “record time” their sugar is perfect!
This thread is about getting honest with how you treat your body.
- Articles and Sites
- Colorful Foods
- Monitor Your Food Intake For Awhile or “Forever”
- Daily Plate at Livestrong
- Please read this and comment
BE YOU