One I do to make all my mind and body aline is listening to empowering song and say my affirmation at the same time.
Very good idea….I LOVE MUSIC!!
Sometimes, just listening to the right song can dramatically change my mood…
In response to KzooDiana’s post:
Total agreement from another music lover! Why not post some music that you like here too. You will find other music threads on bmindful…More music the better…a wonderful catalyst for empowerment throughout your mind body and spirit & like you’ve already stated …that’s a wonderful thing! Great thread idea Dhuman and Welcome KzooDiana!
BE YOU