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quoteClearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance. Tara Brach
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“There is only one world, the world pressing against you at this minute.
There is only one minute in which you are alive, this minute here and now.
The only way to live is by accepting each minute as an unrepeatable miracle.”
― Tara Brach
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