˚ ideal self care  

Posted on 30/09/2018. Last edited on 07/11/2018.

Most of us can say we are involved with various life roles...

And that we care about ourselves and our loved ones.

We all have our own unique walk within the things that matter to us. I created this thread 

for us to reach out for support and to create a place for accountability. 

It is an element of the site that I have always loved.

If you'd like to join in, I for one would surely appreciate it.

related threads in process

loving goals{effortlessly}thread

Choosing 

I believe creating or recreating a foundation for ones life  is very achievable.

I am happy about this quote/intention

~

I am currently allowing a very  gradual process in building a stronger foundation for my life...a life that desires ... many elements... 

It isn't new for me to do this.

It is new for me to create specifics on this site  right now

in conjunction with an a accountability thread(:

I plan on visiting this thread to create intentions for my daily accountability.

I also would enjoy hearing and supporting what you are desiring.

˚ ideal self care  

Posted on 24/10/2018. Last edited on 06/11/2018.

A foundation goal of mine... which I will allow to gain momentum regularly:

Looking forward to the gym this week!

Looking forward to how it will be.

looking forward to bringing my audios with me... 

I am looking forward to increasing my workout at home and in the gym.

˚ ideal self care  

Posted on 24/10/2018. Last edited on 23/08/2019.

coming back to this post & thread... 

join in whenever you like

start with general goals:

This year I will -Physical

I love and care for my body and it cares for me

1. create a foundation of working-out plan  that exceeds the one I pride myself with -a while back
2. I am an awesome wife and create just what we need for our lovely life.
3. I will create a master list of foods I want in my home 'to match' my exercise effort. I will be conscientious of the foods my hubby loves/needs/chooses.
4. This year  - Home Care This year I will -> Home Life-create a plan that allows easy well functioning plans for home care
5. will create a fun plan - movies, beach, musical entertainment ... and locate other things myself & hubby will love and fit in with work life... so life feels like a vacation ... more often

6. I choose to keep my notes neat and current for everything I am working on, no matter what.

7. I will  create a schedule I will  love!

8. There is an awesome time and space for everything I want to do.

This year I will - ...{In progress}

goal- I will have easy routines to create my wonderful - full life.

supportive thought-You can do everything you need to do easily in a step by step manner everyday. You create a harmonious place to begin and you love the energy you bring to everything you do.

In response to SelfcareLivingLifeOfEase's post:Great thread!

I will support you, in your accountabilities. It looks like we are both choosing fitness and working out as accountabilities!!

I have got some good affirmations that have been helping me:

~ There are 2 pains in life. There is the pain of discipline and the pain of disappointment. If you can handle the pain of discipline, you'll never have to deal with the pain of disappointment. ~ Nick Saban

~ "There is no continuum for success. Focus on the process, not the results."  ~Nick Saban

~ "What we try to do with our players is get them to be motivated internally, intrinsically. You have to want to be good because you want to be good, because you have goals, aspirations, and you understand what you have to do do to do it, and you are willing to make the kind of decisions and choices to get it done."  ~Nick Saban

~ "You can't win together if you don't work together."  ~Nick Saban

~ "Just stick with it. What seems so hard now will one day be your warm up."  ~Nick Saban

~ The starting point of all achievement is desire."  ~Napolean Hill

~ "A good process produces good results."  ~ Saban

~ "Details matter. It's worth waiting to get it right."  ~Saban

~ Fall down 8 times, get up 9. 

˚ ideal self care  

Posted on 25/10/2018.

THANK YOU KATHI!

Great quotes and looking forward to sharing and giving  support your way too!!!