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★★In 1 or many words -write/post your 'in the moment focus'...1

 

In 1 or more words -write your in the moment focus

Image result for joy of exercise pic

 

“When each day is the same as the next, it’s because people fail to recognize the good things that happen in their lives every day that the sun rises.” Paulo Coelho

“The secret is here in the present. If you pay attention to the present, you can improve upon it. And if you improve on the present, what comes later will also be better.”PAULO COELHO 

“The language of enthusiasm, of things accomplished with love and purpose, and as part of a search for something believed in and desired.”Paulo Coelho

 

 

 

“Learning to live in alignment with what is in your heart
is often as simple as noticing that you are not at peace in the moment.
It does not feel good to always be harried, rushed, stressed,
and not peaceful. I advise starting your day with the intention
of doing your best to be mindful of how you are feeling in each moment.”
—Susan Barbara Apollon, Psychologist and Author

Breathing in, I calm body and mind. Breathing out, I smile.
Dwelling in the present moment I know this is the only moment.
- Thich Nhat Hạnh, Being Peace

 

 

 

 

 

BE YOU

  • prioritizing
  • living
  • enjoying

☑I choose to do the things that I know will improve my life.

This Moment: I see myself as flexible and confident for everything related to my best life

My schedule allows me to accomplish what I want.

 

I focus effortlessly on whatever I chose to focus on.

I am serene in this cycle, there is no end to it.

 

I allow myself to stay peaceful and centered all day, everyday.

    • Image result for body building for women quote pics

BE YOU

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