˚ I AM joy of clarity, being & doing  

Posted on 14/04/2018. Last edited on 17/04/2018.

Ƹ̵̡Ӝ̵̨̄Ʒ ►•check this out -she's in her 80's now!!

Personal trainer, fitness expert, marathon runner,
and the Guinness Book of World Records’ Oldest Female Body Builder,
 Ernestine Shepherd, is announcing the release of her book,
 “Determined, Dedicated, Disciplined To Be Fit – 
The Ageless Journey of Ernestine Shepherd”to read more

Ernestine “Ernie” Shepherd, at age 79, 
is a personal trainer, a professional model,
 a competitive bodybuilder and happier and more
 fulfilled than she’s ever been in her life.to read more

• _youtube Ƹ̵̡Ӝ̵̨̄Ʒ ►• Age Is Just a Number _{world’s oldest female body builder}

˚ I AM joy of clarity, being & doing  

Posted on 15/05/2018.

beautiful Nancee!

glad you're back...

I'll take real before youth,

natural before cosmetics.

Having the ability to age is wonderful and beautiful for life is an amazing gift somewhat like the seasons of the year. In our youth we are like Springtime filled with exuberance, blooming like a flower, radiant with life bursting forth. As we transition into adulthood we are ablaze similar to a hot Summer, fearless, burning bright for all to see. Middle age brings us to Autumn, short yet magnificent, we find a level of comfort and self assurance rich like colors of burnt oranges and gold tones of  the season. We then come to Winter not cold like the outside but like what is within. We burn like a rich warm fire by the fireside, reflecting on cherished memories, embracing each magnificent day and the continuation of life. 

˚ I AM joy of clarity, being & doing  

Posted on 31/05/2018.

absolutely beautiful!

˚ I AM joy of clarity, being & doing  

Posted on 28/12/2018.

This is a tremendous thread Nancee!

I thank you!

˚ I AM joy of clarity, being & doing  

Posted on 07/01/2019.

Forever Young
_{Rod Stewart & His Daughter;Ruby}

˚ I AM joy of clarity, being & doing  

Posted on 17/05/2019.

Wisdom of the years is a gift.

Love this by Deepak

˚ I AM joy of clarity, being & doing  

Posted on 19/05/2019. Last edited on 11/06/2019.

In response to Selfcare-LivingLifeOfEase's post:

More and more... I am finding getting older a beautiful thing!

• ~

You don't get older... you get better.

Shirley Bassey  1937

˚ I AM joy of clarity, being & doing  

Posted on 10/06/2019.

“ I think being in love with life is a key to eternal youth"

. Doug Hutchison

WHAT A WONDERFUL THOUGHT, THAT SOME OF THE BEST DAYS OF OUR LIVES HAVEN'T EVEN HAPPENED YET

˚ I AM joy of clarity, being & doing  

Posted on 07/07/2020. Last edited on 14/01/2021.

I love and accept myself at every age. Each moment in life is perfect.

♥~✧ॐ♥~✧ॐ♥~✧ॐ♥~✧ॐ♥~✧ॐ♥~✧ॐ♥~✧ॐ♥

˚ I AM joy of clarity, being & doing  

Posted on 24/10/2024.

In response to Mr Brightside's post:

lol 😆 

˚ I AM joy of clarity, being & doing  

Posted on 01/02/2025.

A QUOTE I SAW TODAY -THAT I LIKE/AGREE WITH:

Ignore your age.

When you reach it, you won't reject success

because you're not the right age for it.