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★★Dr Gregers Daily Dozen

Posted on 16/03/2018.

Posted on 16/03/2018.

Posted on 16/03/2018.

Dr. Greger's Daily Dozen

Posted on 16/03/2018.

Posted on 16/03/2018.

Posted on 16/03/2018.

"We should all be eating fruits and vegetables as if our lives depend on it-- because they do." - Michael Greger, M.D. FACLM

Posted on 16/03/2018.

Unless you have a condition like heart or kidney failure or your physician advises you to restrict your fluid intake, Dr. Greger’s Daily Dozen recommendation is to get at least 5- 12 oz (60 oz total) servings of water per day.

♡ ˚ choosing well

Posted on 30/07/2022.

https://m.youtube.com/watch?v=MqmSMunAtss

MAKE THE IMPOSSIBLE POSSIBLE,
THE POSSIBLE EASY,
AND THE EASY ELEGANT
MOSHE FELDENKRAIS

Whatever is – Thank You !

My well-being is encased in love&peace and thrives in this atmosphere

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Created on 16/03/2018
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