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List Of 12 Breathing Affirmations

I am mindful of my breath in each moment

I am aware of my breathing; I am centered.

I am exhaling all that is stale and unwanted. Breathing in the new.

I turn to purposeful breathing to manage stress of any kind. I find it extremely beneficial.

I am aware of stressful situations in my life and take immediate action to mitigate their effect with deep breathing, concentrating on my breaths and letting go of the stressor

God is Breathing in My Direction.

Simply breathing is the easiest way for me to live and to nourish the sacred in me!

Related Affirmation Categories

simplicity, breathwork, stress management, nourishing, sacred, breath, easy, mindfulness, general, awareness

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