Unstuck Yourself
capsule version}
Action Steps: getting unstuck
1. Frame your challenge
2. Draw upon what is working by examining your strengths, your values and what you have done in previous situations to help you out of another challenge.
3. Create your Ideal, translate it into a Vision and an intention.
4. Come up with a mantra to remind you of your vision.
5. Every day, commit to a small action to prove that you are moving towards your Ideal and remind yourself what is working.
6. KEEP UP THE GOOD WORK!
1. Your Ideal Self
2. How your Ideal Self can help you get unstuck
How to Get Unstuck – Tap Into Your Ideal Self As Your Secret Weapon For Success
reprinting this article acceptable as long as following info included:
Astrid Baumgardner, JD, PCC is a professional life coach and lawyer, Coordinator of Career Strategies and Lecturer at the Yale School of Music and the founder and President of Astrid Baumgardner Coaching + Training, which is dedicated to helping musicians, lawyers and creative professionals take charge of their lives and experience authentic success. In addition to her work at YSM and her individual coaching practice, Astrid presents workshops at leading conservatories and law firms on topics including Career Planning, Goal-Setting, Time Management, Dynamic Communication, Conflict Management and Personal Branding and Networking. She is the author of numerous articles on the various aspects of how to achieve and live authentic success.
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
♡ ˚Allowing Beautiful Thoughts
Posted on 01/05/2023. Last edited on 05/05/2023.
Day 1
★I allow my desire
I AM desire
I AM the experience I want
I AM good feelings
I AM what it takes to do what I need
I can do this
I AM doing this
I AM amazing
I choose to win at all of the areas I need … want satisfied
yes You are doing it .
You know what to do it and you do it.
You know what to do it and you do it.
You know you have within you what IT TAKES to achieve any goal you set for yourself.
You are the exception.
You are the success.
you’re doing it right now.
you’re the one that did it.
you’re the one that figured it out.
“You are complete
You are centered
You are calm.
You are Information
You allow the perfect answers
to flow to you
“You understand what is needed. You know what you need to do.”
“Your focus is clear. Your attention flows to one thing at a time.”
“You focus on this task only. This task is easy.”
“You take joy in doing one thing at a time.”
“You are the epitome of Clarity”
“You are the epitome of Focus”
You get things done in record glowing flowing perfect time
You get things done✅ well and you are so happy!
will return soon
more alert, more refreshed, more calm,complete,focused,strong and healthy.★ I Am filled with energy to do all the daily activities of my life...and then some.★ Every cell in my body vibrates with healthy rested enjoyable focused delightful energy★I Am open to the spirit of life, which carries me beyond my old-limits...to a High Creative Space.★ I choose the peace that surpasses all understanding.★I know my truth. I speak and act from my heart-place. I feel my center and can move through any and all daily life with ease★Even now, I Am free! I Am free of cares as I once referred to them.★I take positive personal ACTion to REALize my own blessed dreams, desires and potential. It has been said: inspired action moves us to complete the act of creation.
Frame my challenge
I now
View life with only successful outcome -
even though this circumstance feels very hard
& feels completely new
I now view this circumstance:
from my ideal selfs perspective
I know all can be accomplished with surrender ,
prayer & breaking things down to manageable pieces
I know I can allow fresh new desire
I know I can allow the experience I love
will return soon
Draw upon what is working by examining your strengths,
your values
and what you have done in previous situations to help you out
of another challenge.
I have always found ways to experience what I love
I now Create
my Ideal,
I translate it into
my Vision
and allow an intention.
I now have Come up
with a mantra to remind
myself of my vision.
Mantra:
Ideal Experiences
Every day, I
commit to a small action
to prove to myself
that I am
moving towards
My Ideal and
remind myself
all is working to my satisfaction
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Do a focus wheel & raise vibration because
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Mr Brightside
Posted on 15/05/2023.
Enjoyed reading through this thread, thanks
Anything that anyone gives attention to, becomes true
In response to Mr Brightside's post:
ALWAYS GLAD TO SEE YOU(:
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
