I have enjoyed Bianca Di Salva articles - and the link is not currently available.
this post is reserved for her great thoughts... when they resurface(:
by Bianca Di SalvoFinding the right balance of self interest and self sharing can lead to a life that feels more fulfilling overall. Both the pursuit of happiness and the pursuit of meaning are key to being fully here, fully expressed and fully whole
Found some of the articles I love!- How To Create and Use Intentional Solitude Time
More! yaaay Is Happiness Enough?
- That Little Grumble Should Be Telling You Something
- OMG THAT WAS SUCH A MISTAKE!
- 3 Ways to Release Anxiety
- Flowing Through Highs and Lows
- Be Present When You're Not: 7 Easy Ways to Get There
- Is Happiness Enough?
- Being Whole
- A Lesson in Balance From The Seasons
- Messy Clues to a Great Life
Regardless of where the emotion is coming from, the important thing is not to turn away from it nor to dismiss it, but rather to let it be, notice it and learn from it. Life is not about being above our sadness, anger and frustration. It's about being able to see them when they show up, then look at them with a sense of childlike curiosity to understand what they are trying to tell us. Ultimately each emotion offers us a real clue as to who we are, what matters and what we really long for in our lives.
How To Swim With The Current of Life www.biancadisalvo.com
[ three ways to transform your experience of difficult or painful situations and swim with the current when things aren’t so easy. ]
1.Exploration -leaning into the experience you have having rather than having an adversarial relationship with it.
2.Experimentation
3.Play
to read more
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza