This is a thread to post great info on the medicinal facts of leafy greens.
Of course if you have an allergy to something or on a medication which interacts with a food that is a no brainer…
Diet is not a 1 size fits all. Do your personal research and enjoy your healthy life!
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Kale is very high in nutrients and very low in calories, making it one of the most nutrient-dense foods on the planet.to read more
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Bok Choy 🥬
to read article in it’s entirety 11 Amazing Benefits of Bok Choy
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Spinach
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
