login to bmindful Sign up for your FREE bmindful account!

To get the most out of the bmindful forum, please sign up or log in!

Happiness meeting: 10/11/2021:Soul Voyager: Spiritual attunement, responding to deep changes and the cultivation of Spiritual health.

Welcome All to the latest Happiness meeting.

The intention of this meeting is to inspire creativity and bring joy into your current growth process. In this meeting, you will be encouraged to discover the world around you as a supportive environment that allows you to feel your own instinctual need to make deep changes and cultivate Spiritual health.

Previous Happiness Meeting   -SUMMER 21★★NEWEST★★HappinessMTG-Ownership Of Our Own Energy-

PREVIOUS HAPPINESS MEETING-Happiness Meeting 08/2021: The secret life of LOVE: A Celebration of Life and of Love.

RELATED HAPPINESS MEETING :Metacognition:Cultivating Spontaneity, tapping into cosmic contribution

RELATED HAPPINESS MEETINGAug 2019 HappinessMtg--★★Breakthrough-Workout: Receptivity, manifesting Abundance&Awaken deepest desires


The cultivation of Spiritual health:

My Spirit place is in need of some TLC! A large part of restoring balance is taking time, in peace and listening for inner silence. It takes time in silence to get into my Spirit place.

What I want is a connection with my Spirit. My intention is attunement, with unity, with my one system that is responsible for the many parts, the mental, physical, emotional parts. 

Vital energy and what your body wants to hear

Affirmations on releasing:

~  It feels good to be still.

~  Night time is my time to heal.

~  With every new breath, I invite peace, tranquility and healing in.  As I exhale, I give thanks for this day.

~  All Healing is a work of love.  I choose to love and nurture all Healing.

~  I trust in my process of life.

~  I love and respect my Spirit.

~  My body deserves healthy foods, kindness and respect.

~  I am in the process of positive change.

~  I am connected to all parts of my body.

~  I AM focused and calm.

→   I love you. I am sorry. Thank you.

I want my life to be the embodiment of love I AM

 I want my spirit place to only know a passion for living which has been thoroughly cultivated throughout life by love,

and will continue to grow in breadth and depth.


I want my heart to encompass ♥️ LOVE 
that Higher place of love

which gave birth to my  relationship / connection with my soulmate

and will never die.


Love is eternal.

I want the love I AM to bring me complete peace and utter joy.

  →   Today I Am the freedom that allows the love I Am.

~✧ॐ♥~✧ॐ♥~✧ॐ♥~✧ॐ♥~✧ॐ♥ Affirmations coming soon

I am always already receiving far more love and happiness than I could ever give out. I always give with an attitude of gratitude.


I acknowledge love as the fundamental energy of life.

  →   I trust in the power of love to heal and guide me in all ways.

  →   I am thankful for the love I am being shown





  →   I go thru life with a deep sense of spiritual confidence because nothing is impossible for my G_d, the Creator of the Universe.

  →   G_d takes care of all my needs.

  →   I move with ease through time and space

  →   my energy is pure and radiates wholesome Good in every fresh new moment

  →   My stressors have become enlightening and my frustrations have become refreshing inspiration!

  →   I consciously commit to flexibility, focus and detachment

  →   I know and act on the power of relentless incrementalism in every area of life.

  →   I celebrate the joyful, certain power of relentless incrementalism as I create my good life.

  →   I Am experiencing the awesome Goodness, Joy, Resourcefulness and Liberation of surrendering which now is charging up my God-consciousness.

  →   I have a G_d given  power within that can do the most incredible healing things.



  →   I am serene in this cycle, there is no end to it.

  →   I will choose the world I want to live in.  →   In the center of my being, there is always stillness and peace.

  →   I am whole and as perfect as it matters to be I am strong,powerful, loving, harmonious and happy.




I am surrounded by love and everything is fine.



  →   I allow myself to be the love I Am.

  →   I Am Love Love I Am

With prayer, I can be uplifted with Great Love.





  Related image


I AM Love

  →   I AM peaceful about everyday tasks and create my day with faith filled optimum joy, optimism, and hope for now and the future.

I Am 💕

I AM Infinite Divine Consciousness


You uplift the way you look at things and your reality will meet you in Higher Places.








  →   Imagine a voice coming from your heart. What is that voice saying?Link



images?q=tbn:ANd9GcQbpm_iBlsXZBwsbKgdF5eMkQ-soXSvLPhBqDXQ72Ksxsw43NC04Q  →   I AM inspired, encouraged, motivated, and energized with the faith, love, and wisdom necessary for me to be gentle and  kind to my self.








beautiful music.
I am surrounded by love and everything is fine.

In response to ♡ ˚AlwaysMostBenevolentOutcome's post:

Thank you for you posts! I echo your posts about love.

I believe that love is a large part of our Soul purpose.  We are also here to learn and to grow.  I love learning, and this happiness meeting is coming at a perfect time as I just joined a gym, and I will be working out and taking different classes and really making health, fitness and greater flexibility a top priority.

I am going to take a pilates mat class, and there is a cycling class. There is a swimming class or I can just do laps in the pool. There is a jacuzzi, a dry spa and a steam spa. Tons of support and a thriving community. I also found free dance classes!! 

I plan to use this happiness meeting as a bridge into making my health - as well as my Spiritual health my new top priority.

In response to Kathi's Inner space, inner healing's post:

Thank you Kathi.

And thank you for this HappinessMeeting because where I am is allowing love. The kind of love that directed my ways for decades. It always seemed to be more than myself.

So, I pray that my life gift is simply and powerfully LOVE.

beautiful music.
I am surrounded by love and everything is fine.

Post in process 



 I am now filled with faith, certainty, and confidence. I now feel these emotions in my body.

I gently release that which makes me feel unsafe.

I let go of everything that does not protect me. I Am healed. I AM acceptance.  I AM accepting  each moment where I AM.

My past, my present look forward to my future… now that I know I can choose harmony in my thoughts.

I AM grounded and thoroughly reality based and my feelings are hugged with the love I love.

G_d is my way. Many times a day I shall pray.



Spiritual - I choose to read spiritual material which enhance and satisfy my spiritual thirst.

Vibrational Energy   I choose to uplift myself from a grounded perspective.


Health and Fitness I easily maintain and create my health habits always exceeding my ideal.

Nutritious delectable meals (easy to maintain routinely)



beautiful music.
I am surrounded by love and everything is fine.

I go thru life with a deep sense of spiritual confidence because nothing is impossible for my G_d, the Creator of the Universe.

beautiful music.
I am surrounded by love and everything is fine.

In response to ♡ ˚Allowing Gifts of Gratitude's post:

Thank you for your kind support!! I had erased my previous post before I saw that you had responded! I apologize! 

I stand by that earlier post, however I did reframe it to focus on how I intent to use this meeting on Spiritual Health as a foundation for focusing on my physical health.

I love linking body work with affirmations that touch on the powerful connections b/t our body, our energy, our flow, our vitality, our chakras and our ability to do powerful releasing or other types of deep transformative purging.

This happiness meeting can be very instrumental for choosing any new priority that you choose!

I am looking forward to tapping into my Spirit, and not having an agenda.  

I am most interested in this moment... this connection... 

I give myself permission to get out of my head, get out of my beliefs and just BE.

I am at a perfect place, at the most beneficial time to do a lot of releasing...


In response to Kathi's Inner space, inner healing's post:

love that spiritual and health are primary focus.


(me too)


I love the sound of that gym you joined(:

beautiful music.
I am surrounded by love and everything is fine.


In my previous post, I mentioned releasing.

This morning, I was laying on a yoga mat with an ice pack under my back. I hurt my back while moving some things around.  It's been 6 weeks and my back pain has gone from acute sciatica, also now called deep gluteal syndrome, which is a much more accurate depiction, IMHO. 

Long story short: My expectations (regarding the healing process, time frame and the pain management) were not realistic. I've never had anything like this before. And, there is a connection b/t severe back/neck pain and other life events. Enter: releasing/purging!!!!

Another short story - cut even shorter!

True liberation is when one overcomes pleasure/pain, thus, awakening untapped consciousness and get new level of release which give you new freedom to function and explore the inner planes of consciousness.

My back pain has presented itself - and there is both a physical and a spiritual connection.  

I can now serve in both realms, the physical and the Spiritual realm intelligently, by responding to this as a communication from my greater evolutionary growth.  Everything my body tells me, I am now listening newly.  I listen with interest and with compassion.

***  I freely and immediately release myself and I release others from any/all past hurts or unexpressed communications.

***   I am completely free to choose my highest level of interest, passion and function.

***  I choose to invoke all of my sense organs, analogous to instinct, and I hereby call on these senses one by one and I awaken them on the seven planes of manifestation



What Are The Seven Planes Of Existence?

article link by Vianna Stibal


7 Planes of Existence

article link-by Michael Teachings


link Rabbi Schachter's interests in the universality of spiritual truths has led him to study and dialogue with Catholic monks, Native American elders, Buddhist teachers, including the Dalai Lama, Sufi masters and humanistic and transpersonal psychologists. His synthesis of these wide-ranging experiences makes his teaching unique and invaluable.

His own experience of aging and eldering impelled him to found the Spiritual Eldering Institute in 1989, encouraged and assisted by professionals and colleagues in the field of aging. Originally part of ALEPH, SEI is now an independent, non-sectarian organization while the ALEPH Sage-ing Project focuses on Jewish programming.

He has since developed and taught the workshops to many thousands of individuals seeking to expand their awareness to match our extended life span.




Ultimately, our questions must emerge not from mental categories, but from deep within the heart. They must rise to the surface of our beings as we sit in silence, so that they are not just the old questions which we raise whenever we have nothing else to talk about or just for the sake of argument. They need to be the questions which make a difference in our lives.” Zalman Schachter Shalomi


In our daily meditations, we pray to the Divine who fills the world, and fills our hearts, and moves us from rung-to-rung, until we arrive at where we have always been. And then we take another step so that the soul can come to encompass the vastness of the knowable as well as the unknowable.

Zalman Schachter-Shalomi




beautiful music.
I am surrounded by love and everything is fine.

In response to ♡ ˚Allowing Gifts of Gratitude's post:

Special THANK YOU for helping me post the above 2 articles!!

HUGS HUGS HUGS for you technical expertise!!

In response to Kathi's Inner space, inner healing's post:

my pleasure(:


In response to Kathi's Inner space, inner healing's post

back this afternoon


beautiful music.
I am surrounded by love and everything is fine.


from BeyondAffirmations.com



With every breath I take, I am sending, love, gratitude and healing to every single cell in my body. Yes, yes, yes, yes.

I release the belief that I will never recover from this!

I release shock!

I release fear!

I release all my feelings of isolation!

I release grief!

I release trauma!

I release turmoil!

I release terror!

I release all these unrelenting, painful thoughts and emotions!

I release all the tension and pain of holding on too tightly!

I release and completely let go of all this anguish, grief and trauma!

I clear all the ways this should not have happened to me!

I clear all the ways I feel completely devastated!

I clear all the ways I have nowhere to turn.

I clear all the ways I can’t get relief from these thoughts!

I clear all the ways I feel so alone!

I clear all the ways I am completely crushed!

I clear all the ways I struggle just to find a little relief!

Afformations To Prepare Your Subconscious Mind to Receive & Accept Positive Affirmations

Why am I open to the idea that I might be able to feel a little bit better?

Why am I open to the possibility that I might survive this?

Why might it be safe to let go just a little bit?

Why am I open to the possibility that it might be safe to let go of a little of this pain and drama?

Why am open to the possibility that I might be able to find a little peace?

Why could I choose to feel a little reassured now?

Why can I can I relax a little now?

 Why can I feel calm?

Why can I accept?

Why am I reassured?

Why can I let go?

Why can I contemplate forgiving?

 Why can I find hope?

Why is it possible I could re-build?

Why am I loved and supported?

Why can I choose to have peace?

Why can I find peace and space to focus?

Why can I surrender in peace?

Why can I focus on this moment? In this moment I am safe!

Why can I give myself a break?

Why can I release the pressure and relax?

Why do I feel safe?

Why do I feel calm and centered ?

Powerful, Positive, Healing Affirmations

The trauma and grief happened, it’s over. I am safe now!

I am peaceful!

I am safe!

I create a breathing space for myself!

I look after myself!

I can do it!

It is safe to let go of everything that no longer serves me!

I choose ease!

I choose healing!

I choose peace!

I choose to survive!

I choose to see how this situation has served me!

I choose to know I can re-build myself and my life!

I am resilient and resourceful!

I am capable!

I choose to heal any beliefs I have that my heart is broken!

I hear and heal my wounded inner-child!

I see the promise and potential my future holds!

I accept my situation, I am where I am and I can build on that!

I have a bright future!

I give my body love and space to heal!

I am grateful to my body for everything it does to support me!

I am still standing!

I am reassured!

I am safe!

I am loved and supported!

Fear contracts, love expands. I allow myself to relax, to feel love and to expand!

I am worthy!

 I am reassured and safe!

My self esteem and confidence are growing!

I move forward and leave the past behind with confidence!

I can do this!

I am peace!

I am love!

All is Well!

beautiful music.
I am surrounded by love and everything is fine.

Looking for good theta music… 

thank you for your patience (:

Theta waves are associated with ➤ Increased sense of inner peace and emotional stability ➤ Deep relaxation ➤ Improved memory ➤ Heightened intuition and inspiration ➤ Calms the chatter of your mind ➤ Increased psychic abilities and sense of spiritual connection ➤ Speed healing, improved physical healing ➤ More restful sleep ➤ Release beneficial hormones related to health and longevity ➤ Reduce mental fatigue ➤ Reduction of anxiety and stress 




beautiful music.
I am surrounded by love and everything is fine.

In response to ♡ ˚Allowing Gifts of Gratitude's post:

I believe the need has to be present, though the Theta music is really assisting me(:

The affirmations did their job this eve also(:

beautiful music.
I am surrounded by love and everything is fine.

5:27 AM 10-15-21

My past and my present look forward to my future now that I AM even allowing and receiving  GREATER than the energy I seek.

beautiful music.
I am surrounded by love and everything is fine.

In response to Kathi's Inner space, inner healing's post 

You are truly being compassionate with yourself, Kathi! And not only are you listening to your body , you are complying with its needs. Bravo!a236e93bdf3b9f3c3c43980cc31bd9ca.jpg

beautiful music.
I am surrounded by love and everything is fine.

Please everyone feel free to post.. 

I have been taking up a lot of room... doing much spiritual emotional work, I may remove some... though for now it has assisted me greatly.

this has been a wonderful topic, thank you Kathi for creating another Happiness meeting!

beautiful music.
I am surrounded by love and everything is fine.

Jump to Top ^^

To get the most out of the bmindful forum, please sign up or log in!

Related Content