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SUMMER 21★★NEWEST★★can less really be more ?

Less is more because you can focus, and complicated is not better than simple.

Wim Hoff has a variety of ideas, however I tend to only use his breathing beginners video again and again, for me that's more then trying to do more complicated additional videos. Also it took a month but I am a cold shower dude for good now.Most breathing 

 experts like James Nester have said to always breath through the nose, in and out whenever

you remember to do so.

“The simple things are also the most extraordinary things, and only the wise can see them.”

– Paulo Coelho

Complexity dissipates in my life & becomes the blessing of simplicity.

Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

Less stuff equals more freedom.

Maxime Lagacé

Complexity dissipates in my life & becomes the blessing of simplicity.

Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently.
William Arthur Ward

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