Less is more because you can focus, and complicated is not better than simple.
Wim Hoff has a variety of ideas, however I tend to only use his breathing beginners video again and again, for me that's more then trying to do more complicated additional videos. Also it took a month but I am a cold shower dude for good now.Most breathing
experts like James Nester have said to always breath through the nose, in and out whenever
you remember to do so.
“The simple things are also the most extraordinary things, and only the wise can see them.”
– Paulo Coelho
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
Less stuff equals more freedom.
Maxime Lagacé
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza
