Gratitude, the skill of feeling and expressing appreciation, can be beneficially practiced on three levels of increasing difficulty:
(1) for what is unexpected and wonderful;
(2) for the positives in life that we often take for granted;
and
(3) for the various challenges that test our resolve and creativity and that often contain hidden blessings.
(UK Extension’s Universe of Possibilities)
My definition of greatness
is to be greater than your environment,
to be greater than your body,
and to be greater than time.
And if you do, you will be great.
I mean, that’s it!” – Dr. Joe Dispenza