summer'20★★NEWEST★★rewiring brain for the best.

Meaningful Life Changes-5 Ways

—DR. HILARY STOKES www.mindbodygreen.com

• 1. Identify the beliefs that support your intention.
  2. Embrace your positive emotions.
  3. Visualize.
  4. Take actions that support your intention.
  5. Repeat, repeat, repeat.
  _{Hilary Stokes Ph.D. and Kim Ward Ph.D. have been a team for 20 years, specializing in mind, body, spirit psychology. They are the authors of the bestselling book Manifesting Mindset: The 6-step formula for attracting your goals and dreams and founders of Authenticity Associates Coaching and Counseling. They are passionate about combining the best of holistic and traditional approaches to health and happiness.}

I am rewiring my brain for the best.