- - -Total concentration is mine. I have the power to focus my concentration at will. I remain alert and focused. I easily block thoughts unrelated to what I am working on. My goal of super concentration is easily achieved.

I now live in a state of joy and a sense of personal expansion, I follow my joy.

  →   I choose to experience joy today

A wonderful new invigorated strength is flowing freely to every part of my being now. I am renewed in spirit, soul, and body

My soul and spirit is who I Am.

Today is the day I love because today is the only day I live in...1 moment at a time.. joyously living loving and BEING

from my heart.