thread in process★★Reprogram Your Whole Being...page 2

We all have the capability to think in a positive matter if we really want to, but way too often we resort to negative thinking. We tell ourselves we´re are not good enough. We´re not able to do this or that.

In the movie What The Bleep Do We Know!? Dr. Joe Dispenza talks about how our brain works. He talks about the tiny nerve cells in the brain called neurons and how they have tiny branches reaching out to other neurons forming neuron-networks.

Each place where they connect is integrated into a thought or a memory.

He goes on to say that the brain does not know the difference between what it sees in its environment and what it remembers because the same neuron-networks are firing - triggered.

This mean that we can break or make a habit simply by repeating something over and over again in our mind, or by actually doing it. If we want to learn something new and create a new habit the brain will cause the creation of a new network reinforcing the habit.