Selfcare˚ Allowing Good  

Posted on 15/05/2019. Last edited on 10/11/2019.

Remember the days you prayed for the things you have now.” Andy

Selfcare˚ Allowing Good  

Posted on 27/07/2019. Last edited on 10/11/2019.

Gratitude Quotes

• • ☼ Joy is the simplest form of gratitude. Karl Barth
    Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go unnoticed, and your capacity to draw on its gifts will be diminished. To be grateful is to find blessings in everything, This is the most powerful attitude to adopt, for there are blessings in everything. _{Alan Cohen}
  • ☼The struggle ends when the gratitude begins. _{Neale Donald Walsch}
  • ☼ Gratitude is not only the greatest of virtues, but the parent of all the others. _{Sir Winston Churchill}
  • ☼For each new morning with its light, For rest and shelter of the night, For health and food, for love and friends, For everything Thy goodness sends. _{Ralph Waldo Emerson}
  • ☼Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all. _{William Faulkner}
  • ☼ When you appreciate and embrace it all—including the blessings from your past—you celebrate your most exquisite gift, life itself. Start with what you appreciate most about the present moment. _{Rosalene Glickman, Ph.D., Best-selling author of Optimal Thinking}
  • ☼ Gratitude unlocks the fullness of life. _{Melody Beattie}

Lack of Gratitude or Not Expressing Gratitude quotes
☼Silent gratitude isn’t much use to _anyone . _{G.B. Stern}
☼ The unthankful heart… discovers no mercies; but let the thankful heart sweep through the day and, as the magnet finds the iron, so it will find, in every hour, some heavenly blessings! ~Henry Ward Beecher
☼The only people with whom you should try to get even are those who have helped you. _{John E. Southard}

Selfcare˚ Allowing Good  

Posted on 09/11/2019.

"Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside.  No matter what is going on outside of us, there is always something we could be grateful for."Barry Neil Kaufman

Selfcare˚ Allowing Good  

Posted on 10/11/2019.

☼ I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder. _{Gilbert K. Chesterton}

Selfcare˚ Allowing Good  

Posted on 10/11/2019.

• Experiencing and expressing gratitude is an important part of any spiritual practice. It opens the heart and activates positive emotion centers in the brain. Regular practice of gratitude can change the way our brain neurons fire into more positive automatic patterns. The positive emotions we evoke can soothe distress and broaden our thinking patterns so we develop a larger and more expansive view of our lives. Gratitude is an emotion of connectedness, which reminds us we are part of a larger universe with all living things.
• _{piece written by by Melanie Greenberg, Ph.D. who is is a clinical psychologist, life coach, and expert on life change, health psychology, integrative & behavioral medicine, chronic stress and pain, who has published her own research in academic journals. Previously a Professor, she is now an influential practicing psychologist, speaker, and media consultant}

Selfcare˚ Allowing Good  

Posted on 10/11/2019. Last edited on 17/03/2020.

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Selfcare˚ Allowing Good  

Posted on 11/11/2019.

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In response to Nancee1953's post:

Isn't that the truth!!!!

thanks Nancee!

Selfcare˚ Allowing Good  

Posted on 07/12/2019.

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John F. Kennedy