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★★Taking Care Of Yourself

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THREAD IN PROGRESS please may I ask no posts yet -thanks with love 

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Self-Love-Checklist

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Reiki Principles. Should be everday and every moment principles.

Do what you need to take care of yourself today.

Quote on mental health: Take a shower, wash off the day. Drink a glass of water, Make the room dark. Lie down and close your eyes.Notice the silence.Notice your heart.Still beating. Still fighting.You made it, after all.You made it, another day.And you can make it one more. You're doing just fine - Charlotte Eriksson. www.HealthyPlace.com

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10 tips for a Mindful Home, Karen Maezen Miller, Do Dishes, Rake Leaves, Lion's Roar, Buddhism, Shambhala Sun, Wake With the Sun, Sit, Make your bed, Empty the hampers, Wash your bowl, Rake the leaves, Eat when hungry, Let the darkness come, Sleep when tired

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This thread is going in my favorites! Love this!

love,selfcare

Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

thank you Selfcare ,I had forgotten it

These messages are so powerful! Thank you for sharing! 

thank you leader 1 ,Im glad you like them

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Affirmation Quick Searchaffirmation tags
♫Frampton I love enjoying this surrender. It is always beyond my wildest imagination of completion

https://www.youtube.com/watch?v=nS1-d45xXzQ

Advise from Maria Sabina, Mexican curandera (medicine woman) and poet
 
“Cure yourself, with the light of the sun and the rays of the moon.
With the sound of the river and the waterfall.
With the swaying of the sea and the fluttering of birds.
Heal yourself, with the mint and mint leaves,
with neem and eucalyptus.
Sweeten yourself with lavender, rosemary, and chamomile.
Hug yourself with the cocoa bean and a touch of cinnamon.
Put love in tea instead of sugar
And take it looking at the stars
Heal yourself , with the kisses that the wind gives you
and the hugs of the rain.
Get strong with bare feet on the ground
and with everything that is born from it.
Get smarter every day by listening to your intuition,
looking at the world with the eye of your forehead.
Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love, and always remember …
you are the medicine. “
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