Generally, appreciation means some blend of thankfulness, admiration, approval, and gratitude. In the financial world, something that “appreciates” grows in value. With the power tool of appreciation, you get the benefit of both perspectives: as you learn to be consistently thankful and approving, your life will grow in value.
Doc Childre and Howard Martin, HeartMath Solution
You may not always be able to feel a deeper heart feeling right away, but stay focused in the heart. The sincerity of your effort can reconnect you to your heart current and start the juices flowing. To plug in, think of someone you love or remember what feels good, maybe a fulfilling experience. Feelings help you remember.Sarah PaddisonThe Hidden Power of the Heart
Why am I so loved?
Why am I so supported?
Why do I feel so loving now?
Why do I feel so joyful now?
Why do I feel so safe?
Why do I feel so supported?
Why do I feel worthy now?
Why do I feel so tranquil?
Why am I so forgiving now?
Why am I peaceful and calm?
I am accepting, peaceful and loving!
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My heart is full-filled! - ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Why am I so grateful?
consistently thankful
Photo credit: woodleywonderworks (Creative Commons)
BE YOU