˚exponential harmony  

Posted on 10/04/2018. Last edited on 24/03/2020.

“[G]rowing into your future with health and grace and beauty doesn’t have to take all your time.   It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is.”    ―Victoria Moran,Younger by the Day:365 Ways to Rejuvenate Your Body and Revitalize Your Spirit p.267     new intention: Today I choose to create a mind map of lots of things that create the life I love. I write intentions daily   my minds eye of treating myself well

We are already wonderful

 

 

 

 

 

 

 

Any thoughts on routines you'd like to create an intention for an even a better you?

 

 

 

 

 

thread still being edited/feel free to post on as is(:

 

We are all our unique selves with our own reasons for doing /being

I created this thread because I have gotten in touch with things that truly matter to me.

It may sound redundant to things I've posted before...that I

love a:

 

That to me is a good thing-that it is redundant....

This shows me:

my values are very real to me

and

I know we all

enjoy building our lives around things that personally matter

 

The value which is high on my list

 is living a wholesome life.
(this will be further defined in the thread as daily intentions}

 

 

 

motivation like such a happy foodie!!!

My intention today is:

to (simply) allow the focus I love for the basics that create the life I love-.

... this is something I like to do, and continuously revise as needed

This lil' task alone (of staying on top of what I want in my daily life

is something I value and desire to create huge focus on.

You will never change your life until you change something that you do daily. The secret of your success is found
in your daily routine. – John C. Maxwell

 

 

 

“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.” 

Parker J.Palmer,Let YourLife Speak:Listening for the Voice of Vocation

 

˚exponential harmony  

Posted on 12/04/2018.

Intention
I take the supplements that benefit me daily.

˚exponential harmony  

Posted on 12/04/2018.

Intention- I love to take time to plan my awesome nutritious delicious meals
and grocery lists.