Hello Shikha~ I see you have been a member of bMindful for quite some time, much longer than myself. You are asking good questions. I hope that you are getting the answers that are most helpful for you. Peace & Love, MM

Reply to meditatingmama

Hello Shikha, welcome to the site. I am glad you found us. There are a lot of nice people here that will bend over backwards to help you. Take some time reading through the forums, there’s a lot of great stuff in there. Really try this stuff, don’t just read about it, do it. It will make a difference.

Reply to Smart_Routines_With_Enthusiasm

Shikha, hello from Laurie(: and welcome to bmindful. I’ve just added you as a friend. I have hundreds of affirmations on my profile-> Come by and choose some if you like. Hope all is going well for you. Say hi from time to time(:

Reply to 💛💕ahhh momentum 🌈Ease,Joy & a hefty level of Safety are Mine 🌈

Shikha, hello from Laurie(: and welcome to bmindful. I’ve just added you as a friend. I have hundreds of affirmations on my profile-> Come by and choose some if you like. Hope all is going well for you. Say hi from time to time(:

Reply to 💛💕ahhh momentum 🌈Ease,Joy & a hefty level of Safety are Mine 🌈