Welcome to bMindful. Taking time off for yourself is an absolute must - especially if you need to heal yourself. When I had a tiny crisis, I had the luxury of a 3 month disability. This allowed me to evaluate my life and how I got to where I was and how I would get out of that place to a much better one. For me, it was leaving the company that I worked for the last ten years… and lots of good, quality therapy!! :)

May you find your desires!!

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