Affirmations similar to YOUTHFULNESS – BEAUTY, ENERGY Also see YOUTHFULNESSQUOTATIONS ►•I only think youthful thoughts. ►•I welcome eternal youth into my life. ►•With every breath I take, I am bringing greater and greater youth into my life. ►• My life is dynamic and fun. ►•I keep my mind youthful by making sure I take time each day to play. ►•I radiate youth and vivacity in all that I do. ►•The universe provides me with the secret to eternal youth. ►•My thoughts and beliefs keep me looking eternally young. ►•I have the energy and enthusiasm of a child. ►•Everything I do, I do with youthful enthusiasm. ►•I feel healthier and younger than I ever have before. ►•I have the youthful exuberance of a child. ►•My healthy eating habits support my desire to remain young and vital. ►•Every day I am more youthful and full of life than the day before. ►•I am healthy, ageless and vibrant. ►•My body looks and feels younger every day. ►•I am full of radiant health and youthful energy. ►•I plan to really enjoy my 100th birthday. ►•I am high on life and it shows. ►•Through the power of my thought and belief, I have reversed the aging process. ►•I am increasingly youthful and alive. ►•The cells of my skin continue to regenerate and renew just as they did in my youth. ►•I have reversed the aging process through my positive beliefs and actions. ►•My body de-ages while I sleep. ►•My body rejuvenates itself every minute of every day. ►•I look, think, and feel youthful at all times.
Every part of my body carries out its tasks easily and naturally
listen to your body? speak healthy things into existence?
This body is a beloved temple, with whom I am well-pleased
I am radiant, beautiful and strong and enjoy a healthy life
Healthy Body Affirmations by Che Garman
FORTHEHEALTH OF IT – AFFIRMATIONS
I am in awe of the incredible design of my body.
I have an amazing body which I deeply appreciate.
I thank my body for my continued well-being
I send love and appreciation to all the cells of my body.
My whole body vibrates with optimum health and energy
Every cell in your body is totally aware of how you think and feel about yourself – Deepak Chopra
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All of my cells and organs are well.
All the cells of my body function perfectly.
All the cells of my body are working together in perfect harmony
All the cells, organs, bones, and muscles of my body are working perfectly.
All the organs of my body function perfectly.
Every organ in my body functions at peak efficiency.
►•My healthy eating habits support my desire to remain young and vital. ►•Every day I am more youthful and full of life than the day before. ►•I am healthy, ageless and vibrant. ►•My body looks and feels younger every day. ►•I am full of radiant health and youthful energy.
I cherish and support my wonderful body in every way possible.
I take loving care of my body.
I am in constant awe of the miraculous life that flows through my body.
I have a healthy heart that beats the perfect rhythm of my life.
I understand and appreciate my body more and more each day.
Everything I do increases the harmony, beauty, and order in my life.
Ƹ̵̡Ӝ̵̨̄Ʒ3 ►• SonyaTriggs-Wharton VIDEO “DAILYAFFIRMATIONS-YOUCAN DO IT
Sonya Triggs-Wharton, Life Coach, Therapist(M.CMHC)www.sonyawharton.com
Ƹ̵̡Ӝ̵̨̄Ʒdeclaration/I care about every cell,system, and value in myself.Every cell andevery system in my body and mind is important to my overall functioning, health, and happiness, and I care for each one. One way to care for each part of myself is to give it proper exercise and allow it regular harmonious functioning. from You Can Choose To Be Happy by Tom G Stevens PhD
My list below comes from something called “ How to Have a Healthy Lifestyle with a Busy Schedule” by Sabrina Ryan and Anne Kowlaski, OCPA, Spring 2009
So Why Be Healthy?
22 REASONSWHY. 1. Vitality 2. An abundance of energy to do everything you want to do 3. Happiness 4. Love and closeness with others 5. Satisfaction and fulfillment in life 6. Healing symptoms and disease 7. Symptoms and disease going way 8. Relief from the suffering that goes with the symptoms of disease. 9. Inner Peace 10. Being symptom and disease free 11. Mental focus, memory, and clarity (no brain fog) 12. Being awake and fully alive everyday (not dragging through stuff and surviving) 13. Being present and having the ability to be with people. 14. No worry or fear. 15. Being confident in yourself 16. Being complete and happy 17. The ability to deal with issues that arise simply and with ease 18. Having better health now, for security for yourself and your family later. 19. More time to do what you want 20. Simpler choices 21. Looking great, feeling good, reducing fat, and having tons of energy 22. Being satisfied, and not being hungry all of the time.
Everything I do increases the harmony, beauty, and order in my life.
Directions: Best used whilst DOING training. Listen to first affirmation, repeat it out loud, and then repeat again in space provided. (Can be repeated mentally to yourself too) Use as much as you like, to change any limiting self-beliefs.
Affirmations used: I am extremely fit I always train with intensity I live a healthy lifestyle I am dedicated to improving my fitness I am focused on achieving a high level of fitness I have a strong desire to be healthy and strong My fitness routine is interesting and varied My workout is something I look forward to I am full of energy My stamina is high I am strong and healthy My muscles are powerful My body is athletic and muscular My mind is focused on improving my strength I am eating the right foods to help me build muscle My metabolism is increasing as I build muscle tone I am toning up as fat is replaced by muscle My body is built for strength training I am dedicated to increasing my strength and fitness I strength train every day I am highly motivated to bulk up I always push through the pain I have developed an excellent bodybuilding routine My dedication to bodybuilding is unsurpassed I am driven to achieve bodybuilding excellence My physique is strong and healthy I am consistent in my workout routine My bodybuilding knowledge is extensive
I bring my dreams into the present moment.
I greatly appreciate the miraculous life that flows through my body.
My body thanks me for looking after it.
I FEELEXCITEMENT FORTHEPOWER I HAVE TO DETERMINE MY LIFE.
