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★★Health- Quotes, Affirmations/Videos & Vision Board/ pg 2

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TODAY I AM GOING TO SAY I CAN

TODAY I AM GOING TO SAY I WILL

TO WHAT REALLY WORKS WELL FOR ME

Health- Quotes, Affirmations/Videos & Vision Board/ pg 2

 

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Exercising can actually be a form of prayer—a thanksgiving for the privilege of having a body and for simply being alive. Regina Ryan and John Travis

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 My list below comes from something called “ How to Have a Healthy Lifestyle with a Busy Schedule” by Sabrina Ryan and Anne Kowlaski, OCPA, Spring 2009

    •  So Why Be Healthy?

 

22 REASONS WHY.
1. Vitality
2. An abundance of energy
to do everything you want to do
3. Happiness
4. Love and closeness with others
5. Satisfaction and fulfillment in life
6. Healing symptoms and disease
7. Symptoms and disease going way
8. Relief from the suffering that goes with the symptoms of disease.
9. Inner Peace
10. Being symptom and disease free
11. Mental focus, memory, and clarity (no brain fog)
12. Being awake and fully alive everyday (not dragging through stuff and surviving)
13. Being present and having the ability to be with people.
14. No worry or fear.
15. Being confident in yourself
16. Being complete and happy
17. The ability to deal with issues that arise simply and with ease
18. Having better health now, for security for yourself and your family later.
19. More time to do what you want
20. Simpler choices
21. Looking great, feeling good, reducing fat, and having tons of energy
22. Being satisfied, and not being hungry all of the time.

 

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The applications of gratitude and blessing are virtually unlimited, can be used by anyone, require no waiting periods or large capital investments, transcend ideological differences, and are wonderfully contagious.

 

  • Ƹ̵̡Ӝ̵̨̄Ʒ3 ►• SonyaTriggs-Wharton VIDEODAILY AFFIRMATIONS-YOU CAN DO IT
  • Sonya Triggs-Wharton, Life Coach, Therapist (M.CMHC) www.sonyawharton.com

Ƹ̵̡Ӝ̵̨̄Ʒdeclaration/I care about every cell, system, and value in myself. Every cell and every system in my body and mind is important to my overall functioning, health, and happiness, and I care for each one. One way to care for each part of myself is to give it proper exercise and allow it regular harmonious functioning. from You Can Choose To Be Happy by Tom G Stevens PhD

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The applications of gratitude and blessing are virtually unlimited, can be used by anyone, require no waiting periods or large capital investments, transcend ideological differences, and are wonderfully contagious.

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Every morning, my taste buds, my spirit and my life-wisdom plan my perfect delicious nutritious foods to ingest. So excited!

 

I Am an ingenious co-creator of my own energy and energy level. I Am consciously and consistently experiencing being spirit centered and wonderfully refreshed whenever desired. 

 

 I Am already Good, and my daily actions have been given my seal of approval too.

 

I choose to allow all of my experiences to be joyous and loving

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This quote is meant to compliment these affirmations(:

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The applications of gratitude and blessing are virtually unlimited, can be used by anyone, require no waiting periods or large capital investments, transcend ideological differences, and are wonderfully contagious.

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