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List Of 11 Rest Affirmations

I listen to my body and give it what it needs.

I allow myself to rest in the unseen arms of God.

I require only 5 hours of sleep a night

Preventing overload. Remember that great performance requires quality rest.

I breathe deeply and consciously release tension from by body throughout my day...

I rest when I need to.

Related Affirmation Categories

sleep, self care, needs, feelings, food, sex

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