today i decided to use I instead fo you when talking to myself and this has suddenly given me a sense of positiveness that i never expected eg. i would usual say to myself u are handsome boy, but today i said to myself I am handsome.

Reply to kaida

Hi Kaida! Welcome to BMindful! To answer your question: I believe if you put negative stuff out there, whether by words or actions, then you’re gonna get negative stuff back in return. Even thinking negative thoughts about yourself can make a huge difference in how a person acts. It’s very important to keep a positive attitude.

Reply to Shalai

here is a quetion i have; do people really care what they think and how dat affects their actions, coz i would never do or say anything tht goes against my values and beliefs, what do you think

Reply to kaida