Comments For Christie's Profile - bmindful.com https://bmindful.com/users/15261 Comments For Christie's Profile - bmindful.com Thu, 04 Mar 2010 22:07:17 +0000 en Christie Comments on Christie's Profile 2010-03-04 - Christie Says:

In meditation it’s a problem for me, too, since my mind wanders (it’s natural :-) I just work on pulling it back to center each time, focusing on a white dot of light straight ahead, and I don’t worry about it - I just accept it and keep on.

Really, the concentration is for my work, since I sometimes wonder if I have a mild case of ADD ;-)

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]]> https://bmindful.com/users/15261#6495 https://bmindful.com/users/15261#6495 Thu, 04 Mar 2010 22:07:17 +0000 Jeffbo432 Comments on Christie's Profile 2010-03-04 - Jeffbo432 Says:

Hi Christie, How did you develope your power to focus your concentration? I am new to meditaion and am having difficulty concentrating

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]]> https://bmindful.com/users/15261#6494 https://bmindful.com/users/15261#6494 Thu, 04 Mar 2010 21:42:18 +0000