Hi. My name is Gabriela, and I was introduced to positive affirmations a couple of years ago by a friend who brought me the book “You can heal your life” by Louise Hay (great book!). I work in Admin, and am generally cautious by nature. I wouldn’t call myself overly religous, perhaps spiritual would be a more accurate description. I am relatively new to the bmindful site, and am looking forward to chatting with other bmindful users.