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I am a Wellbeing and Parent coach.

I’ve recently written a guide How to Make Affirmations Work for You http://www.towards-happiness.com/do-positive-affirmations-work.html

So, what’s in the guide?

Find out how many thoughts we think per minute. You’ll not believe it, or the percentage that are negative! (chapter 2)

Why don’t affirmations work for the very people who need them most? (chapter 3)

Find out how your parents sabotage your best efforts to get affirmations to work in chapter 3. (Don’t worry, they didn’t know they were doing it.)

How do you know if your chosen affirmation will work for you? Find out in chapter 4

Find out in Chapter 5:

what happens when we ignore our negative thoughts why accepting the negative actually speeds the success of your affirmation What weird-looking tool is the key to having affirmations really work, and work fast? (chapter 6)

Learn how to use the tool outlined in chapter 8, and make it work in your specific situation.

Learn in Chapter 9 what the first thing you need to do to ensure success with your chosen affirmation. Hint: Most people don’t do this, and this is the result:

At best it seriously lengthens the time it takes for the affirmation to work and At worst the affirmation creates the opposite result to the one you want. Read 7 tips on how to write your own effective affirmations. (chapter 10)

Find out how (and when) to give affirmations for maximum effect. (chapter 11)

Learn the best way to change your life. (chapter 12)

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