★˚a flow of life [lists,thoughts,ideas]

thread in process

below free e-book may take a moment to come up…though I think some may appreciate(: I find it very inspirational/motivating… Not new(… doesn’t have to be new to us to inspire… Sometimes like the way of Bmindful… simply triggers things we already know to be true(:

Community, join in if you like with anything that you would hang up where you could see it as simple, helpful and really wonderful inspiration …triggering your flowing wonderful life.
much love, going with the flow

★˚a flow of life [lists,thoughts,ideas]
excerpts 11_Vital_Tools raelenebyrne
1. meditation Meditating can be as simple or complex as you like. Basically all you need is to find a place that is comfortable, close your eyes and bring awareness to your breath. Keep it simple and you can apply the practise ANYWHERE. to read more
2. Breath We have been given THE most precious and healing gift upon our physical birth……our Breath. The ability to inhale and exhale,when consciously aware, can change many situations and reactions within you. The breath is the bridge between our physicality and our divinity. It allows us to navigate our feelings and understand the language of life. to read more
3. NATURE No matter where you live, there is ALWAYS access to a place in nature. The wisdom of the natural world supports, nourishes and guides us with answers to all we ask. We can ground ourselves, reset our energy bodies, cleanse, clear and balance just by spending time in nature. The ocean…cleanses, balances and clears our whole chakra system. The saltwater clears all energy heaviness. In years gone past, people with illness would spend time at seaside resorts while they convalesced. There is alchemy where the earth, the air and the water meet, that supports healing on all levels. The forests, native bush areas.. allow us to be touched by the wisdom of the trees, their sovereignty of being. When you spend time amongst trees you feel grounded, solid, strong, you have the fresh oxygen they gift the earth in every inhalation, and you can sit and listen to the sounds of life in these places of healing. The mountains…offer grounding and solidarity as well as the ability to see clearly from a different angle. Like rising above your problems to see the bigger picture to read more
4. BODY MOVEMENT Our bodies are a sacred vessel for our spirit. Connecting to your body is an act of self-love. to read more
5. IMAGINATION We have ability to create anything in our imaginations. One of the MOST expansive things we can do that is FREE. What do you see for yourself in all parts of life…if you can imagine it, you can create it. This is a universal truth. to read more
5. IMAGINATION
6. SILENCE AND STILLNESS Taking time out to be silent, to be with you is a powerful time to listen to the voice of your inner and higher self, perhaps listen to the wisdom of the universal pulsing in you
7. GRATITUDE The greatest transformational power we have access to all the time is the choosing, feeling and living in a space of gratitude. As we exercise gratitude for all things in our world, be it challenges, beauty, gifts, lessons, accolades, we allow more great things to enter our life. Think GREATITUDE. to read more
8. SELF RESPONSIBILITY Whether a thought, a habit, behaviour, a paradigm…you can change it. Everything in life begins and ends with you. You can change it to read more
9. SIMPLIFY Letting go of clutter, whether of the mind, the emotions, the thinking, the material world, gifts you with a freedom of self.. to read more
10. LISTEN in a present, mindful attitude Be a fabulous friend, relative, colleague, partner and engage in listening to others to read more
11. INTUITION We are all born with this sense of intuition as part of our whole self. It is as normal a function as sight, hearing, touch, smell and taste. Some just trust their intuition more than others and are not afraid to act on it. Each whisper of intuition in your life is a GPS navigation reference for your spirit. Listen, Trust, Act and allow this birth right to assist in your life as we evolve through these shifting times. to read more

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editable table of contents…scroll down for variety

and here is something to help you stay reminded of what you want and why…

• Quick List-Prioritize (click arrow on the right)

related threads in process… [my go to threads… hope something here serves you too at some time] (: I intend for this list to be incredibly long how about 100-here goes…

• ** * 1. happiness-cumlaude contributed by Robert
• ** * 2. experiencing-expressinggratitude contributed by self
• ** * 3. list-of-human-qualities-to-help-you-find-your-purpose contributed by SmartRoutinesWithEnthusiam
• ** * 4. I-easily-see-its-a-very-good-thing-that- contributed by self
• ** * 5. describe-yourself-better-better-better contributed by self
• ** * 6. your-top-10-rules-for-success contributed by Lake Placid
• ** * 7. quotes-that-invite-a-comment contributed by Lake Placid
• ** * 8. descriptive-words contributed by Day At The Lake/Lake Placid

• ** * 9. what-do-you-visualise contributed by flowergirl
• ** * 10. raks-random-acts-of-kindness contributed by Poppy
• ** * 11. tonight contributed by LOASecret
• ** * 12. I-am-grateful-for contributed by Robert
  appreciation contributed by LOASecret
  what-are-you-doing-to-put-your-health-first contributed by Kathi
  12-truths-to-remember-who-you-really- are contributed by self
  cooperating-with-our-creativitytrusting contributed by self
  3-things-you-enjoy-about-being-creative contributed by self
  I-truly-expect contributed by self
  productivit your-lists contributed by self
  if-i-could-only-do-2-3-activities-will contributed by self
  breathing contributed by Robert
  the-ultimate-freedom-is contributed by Kathi
  your-higher-self-always-promotes-peace contributed by self
  spirituality-12-in12 contributed by self

fun-with-your-inner-kid-today contributed by self
just-fine-thank-you-and-you contributed by self
I am willing to change contributed by Kathi
strong-gentle-loving-capablequoteslinks contributed by self
my-daily-commitment-to-myself contributed by sarahsmile48
selfcare-not-self-control contributed by self
back-to-the-basics-add-a-basic-ofyours contributed by self
the-good-things-about-today contributed by Trinity
moments of joy and laughter contributed by Nancee
what-is-your-heart-telling-you contributed by self
i-am-affirmations contributed by self
create-your-day-affirmations contributed by Robert
i-easily-see-its-a-very-good-thing-that contributed by self
intention-attention-no-tension contributed by self
our-own-universal-laws contributed by self
i-am-willing-to-change contributed by Kathi
i-appreciate-this-moment-because contributed by Robert
wouldnt-it-be-nice-if contributed by Robert
just-some-thoughts contributed by Robert
what-are-you-intending-to-read contributed by self
crafting-art-writing-creativity-ideas-to-share contributed by SmartRoutinesWithEnthusiam
-i-choose-peace-and-happiness-yes contributed by self
what-a-wonderful-world contributed by flowergirl
music-genres-list contributed by self
/music-challenge-lists-of-really-good-songs contributed by Smart Routines With Enthusiasm
communication box contributed by self
notes-from-the-universe contributed by SmartRoutinesWithEnthusiam
more-notes-from-the-universe contributed by SmartRoutinesWithEnthusiam
even-more-notes-from-the-universe contributed by SmartRoutinesWithEnthusiam
It’s ok to be me!I contributed by Godscreation
That’s A Good Way To Look At It contributed by self
threads in process…

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in process…

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  yes I do love visuals…coming soon(:

12-promises-you-should-make-to-yourself-and-keep-forever

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  Community, join in if you like with anything that you would hang up where you could see it as simple, helpful and really wonderful inspiration …triggering your flowing wonderful life.
  much love, going with the flow