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★How Ideal(: [ fun working backward]

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

This is an excerpt from a Brian Tracy book [Goals!: How to Get Everything You Want — Faster Than You Ever Thought Possible ]
Ideal Health and Fitness
Review your levels of health and fitness in every area:
1. If you were a perfect physical specimen five years from now,how would you look, feel and appear?
2. What would be your ideal weight?
3. How much would you exercise each week?
4. What would be your overall level of health?
5. What changes would you have to start making today in your diet,exercise routines and health habits to enjoy superb

physical health sometime in the future?

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

How to Create a Happy Future by Accepting the Present tinybuddha.com

related threads in process … feel free to add to working backwards(:
mine was an excerpt-feel free to be original(:

related thread “ ★YourFutureSelf&It’s Wonderful Implications˚

I AM
Peaceful:
Emotions, Sensations ,
& Feelings

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